Feel Good Fitness Tucson

Image of FeelGood Fitness group

The FeelGood Fitness Tucson community supports one another in developing an overall sense of well-being while maximizing joy through fitness. We offer fun outdoor fitness classes designed for people of all ages and abilities. Our community prides itself in being an all-inclusive, authentic, energetic, safe, and caring community that is 100% body-positive and LGBTQA+ friendly. FeelGood Fitness HIIT (high-intensity interval training) classes in public parks include a full-body workout that incorporates strength training, flexibility, and cardiovascular health. FeelGood Fitness Coach Antonio Rubio offers expert training, support, accountability, and inspiration to help his clients meet their personal goals. “I am committed to serving others and cultivating a judgment-free community of fitness friends.”

FeelGood Fitness Tucson Formation

FeelGood Fitness Tucson came to being at the beginning of the COVID-19 pandemic. Coach Tony was laid off from his job as a Personal Trainer & Group Fitness Instructor at a local gym that is now permanently closed called the Nerd Gym. Once Coach Antonio realized that the pandemic affected his community’s mental, physical, and social health, he leaped into action. He invested his life savings into FeelGood Fitness Tucson, and he created a safe outdoor fitness space where people can feel connected to the community and enhance their emotional, physical, and social well-being in a time that our community needed it the most.

Image of Coach Tony and 2 clients from Feel Good FitnessCoach Antonio is super passionate about providing space for people that the fitness industry typically underserves. He also is passionate about cultivating community. “I am a Tucson native, and my community here in Tucson has always provided space for me in some of my lowest and darkest periods of life. It is comforting to know that we have the power to create a family through community. If it weren’t for my community, I would not be the person I am today. We all deserve to take up space, feel loved, appreciated, and valued. I try my very best to give that feeling to everyone that comes to my classes or utilizes any of my services.”

There is no other fitness space in Tucson like FeelGood Fitness. Coach Antonio is one of a kind and will inspire you to be the best version of you.

If you are interested in services, you may contact Coach Antonio himself via email feelgooodfitnesstucson@gmail.com or call (520) 358-1264.
Tell him Tony Ray at GayTucson sent you : )

FeelGood Fitness Tucson membership flyer

Client Reviews

Joining Feel Good Fitness was the best decision I could’ve made for me and my health this year. Since working with coach Antonio I’ve gained many positive habits, and met many awesome people along the way. It’s only week four of my 12 Week Program and my body is already transforming. Previous to starting I had a shoulder injury that required surgery, but after strength training I may not need it anymore and that is such an exciting thing for me! Every session is full of laughs, positivity and hard work, I look forward to my time spent with coach Antonio, he is the best and his dedication to all of us is beyond admirable.”
-Deij Jimenez

“There is so much I could say about this one man wonder. Antonio is a true light of positivity bringing happiness, wellness, and health to Tucson. He is extremely driven by his clients success, and is hyper-focused on YOUR goals. Antonio is able to cater to whatever physical needs you may have. He creates personalized workouts, that he shares with you after your personal session so you can go home and continue the progress you have started!! I have never met anyone like him, he is truly changing the Tucson fitness community one client at a time.

If you have gone from personal trainer to personal trainer, gym to gym, maybe not seeing results, not hearing the things you want to hear, please reach out because he is seriously unlike no other. I have personally been on my fitness journey for 4 years, and have never felt so motivated and cared for by someone who I am simply a client for. Much love for FeelGood Fitness Tucson.”
-Kayla Stegner

Arizona Folklórico Dance Company

Arizona Folklórico Dance Company Logo

Arizona Folklórico Dance Company LogoArizona Folklórico Dance Company LLC was established in December of 2022 under the direction of Maestro Bruno A. Loya III in Tucson, Arizona.

Arizona Folk (AZ Folk) seeks to preserve and promote the Hispanic performing arts throughout the greater Arizona community by presenting traditional & innovative Mexican folkloric dance works infused with techniques from a variety of dance disciplines including jazz, ballet, modern, ethnic dance, salsa, merengue, hip hop, and more.

Arizona Folklórico Dance Company provides dance and performance opportunities to students beginning at 4 years old. We invite you to become a part of the AZ Folk family by enrolling today!

Social Media Links
Facebook:  https://www.facebook.com/azfolklorico
Google Plus:
Twitter: https://twitter.com/azfolklorico
Instagram: https://www.instagram.com/azfolklorico/

Velvet & Shadow Photography

Velvet & Shadow Photography in rainbow colors
Velvet & Shadow Photography in color

Welcome to Velvet & Shadow Photography, a rainbow color explosion for the eyes. But, not in an ‘it hurts my head to look at’ kind of way. The lighting is dreamy and the sets are custom to elicit ethereal emotions, perhaps a dream half-forgot…

Velvet & Shadow photography
Look like a dream with Velvet & Shadow Photography

If you’re a regular to 4th Avenue you may have wandered into &Gallery or deliberately gone to their art openings. And if that’s the case there’s a good chance you’ve glimpsed the work of this incredible photographer who makes every shoot memorable.

Velvet & Shadow Photography is a Tucson, AZ-based experimental boudoir photography business founded by Isabella Laos that offers personalized photoshoot sessions inside visually stunning hand-crafted sets with rainbow explosions of colorful lights. You can take part in a staging shoot where different models get to use the same set or a completely custom set you and Isabella decide on. For instance, if you want to be a fairy princess she creates the illusions to make it so.

Background

Model Bri posing for Velvet & Shadow Photography
Model Bri poses for Velvet & Shadow Photography

Having worked as a venue and event photographer for many years, Isabella is deeply inspired by the theatrical lights and special effects of the dimly lit stage. Isabella provides positive affirming direction and encouragement throughout each session which cultivates a truly therapeutic journey of self-discovery & empowerment. Boudoir photography makes a lot of people nervous but you don’t have to worry about that with Isabella. She makes every subject feel like the only person in the world. As a result, she guarantees genuine and touching photographs.

We like Velvet & Shadow Photography because she actually listens. Whether you’re having a conversation about your favorite restaurant or coming up with the perfect pirate shoot she’s paying attention and making sure that you feel heard. But don’t take our word for it. Here’s a review from local artist Sophie McTear.

Sophie poses for Velvet & Shadow Photography
Sophie posing for Velvet & Shadow Photography

Client Review: Google Sophie McTear

 “I love working with Bella. I feel comfortable and at ease when I’m in front of the camera with her, even when I’m in lingerie! She makes me feel confident, and her photos have such a gorgeous, dreamy quality that she’s honed in on and made completely her own. I love her work and encourage anyone in Tucson to book a shoot with Velvet & Shadow!”

The Details

Company name: Velvet & Shadow
(velvet.and.shadow – Insta)
Contact Name: Isabella
Phone: 5203073775
Pricing: $150+
Website: Velvetandshadow.com

Pampered Skin Studio

Pampered Skin Studio Logo
Pampered Skin Studio

Pampered Skin Studio offers a complete schedule of skin rejuvenating services.  While they specialize in anti-aging skin repair, including re-texturizing treatments, Doctor Suzie also provides Acne Treatments for Teens and Adults!

Pampered Skin Studio is conveniently located in Central Tucson, inside the Glenn Medical Village.  The cutting-edge studio features state-of-the treatments, procedures, and equipment, all dedicated to eliminating minor skin imperfections and giving you the skin you’ve always wanted!

Wait until you check out the Botox®, “Liquid Face Lifts” with injectable Fillers as well as the latest rejuvenation treatment with NovaThreads – the “Lunch-Time Face-Lyft”. Pampered Skin Studio has injectable treatments, offering a speedy and secure method of achieving dramatic results that take years off your appearance!

Acne Treatment

Doctor Suzie offers amazing Acne Treatments for Teens and Adults.  These services emphasize targeted products, procedures and client education to clear up the causes and remedies for this complex condition.

Patient receiving Light Therapy treatment from a Holistic Esthetician
Patient receiving Light Therapy treatment from a Holistic Esthetician

Service Menu

  • Acne Treatment
  • Anti-Aging Modalities
  • Ethnic Skin Enhancement
  • Health-Challenged Skin® Repair
  • Customized Facials
  • Dermaplaning
  • Holistic Energy Balancing Facials
  • Microdermabrasion & Peels
  • Botox & Dermal Fillers
  • Body Skin Refinement
  • Skin Lesion & Spider Vein Treatment
  • Electrolysis
  • Microneedling/Collagen Induction Therapy
  • LED Light Treatments
  • NovaThread Lifting Treatments
  • Pampered Skin Studio offers many luxurious facial & skin rejuvenation treatments at an affordable price.

Meet Dr. Suzie Pear
Meet Dr. Suzie Pear

Meet Doctor Suzie

Dr. Suzanne Pear (Dr. Suzie) is a registered nurse aesthetician specializing in corrective skin care. She has a doctorate in epidemiology (the study of diseases/epidemics) and spent many years as a hospital epidemiologist dedicated to prevention and control of hospital-acquired infections.

Now Dr. Suzie, as a licensed aesthetician, is focusing her clinical passion on helping her clients achieve their skin care goals, whether that be acne treatment, repairing the effects of sun damage or the ravages of time. Additionally, Dr. Suzie is certified in Oncology Esthetics and is qualified to treat Health Challenged Skin™.

Another focus of Dr. Suzie’s clinical aesthetics practice is the special skin refinement challenges faced by people of color. She incorporates protocols and products created especially to treat hyperpigmentation and the remnants of acne scarring in darker skin.

Dr. Suzie’s skin rejuvenation expertise also extends to the use of Botox and injectable fillers, NovaThread Facial Lifts, dermal leveling, chemical peels, as well as permanent hair and skin growths removals.

5160 E. Glenn Street, Suite 150
Tucson, AZ 85712
(520) 400-8109
PamperedSkinStudio.com

Have a great day!
Tony Ray 🙂

P.S. Look At These Incredible Results!

Arte Bella on 4th

Arte Bella on 4th Ave.
Arte Bella on 4th Ave.

340 N. 4th Avenue
Tucson, AZ 85705
520-526-2588
www.artebellaon4th.com

Art, Entertainment, and Inclusivity at Arte Bella on 4th + Bella’s on 4th

Arte Bella on 4th began as an inclusive art space for Tucsonans

Arte Bella on 4th began as an inclusive art space for Tucsonans. It has blossomed into a one-of-a-kind bar, restaurant, live music venue, painting studio, and 420-friendly haven. That’s right, Arte Bella on 4th is not your mother’s paint and sip! It’s the only venue in the country that rounds up live music, art-inspired cocktails, painting classes, drop-in-and-paint options in a 420-friendly atmosphere. Enter the Arte Bella on 4th door and walk through the art gallery back to the event space, or come in through the Bella’s on 4th restaurant after ordering a bite to eat. Arte Bella on 4th has somehow encapsulated all that is awesome about Tucson’s 4th Avenue and put it under one roof!

Offerings

Arte Bella on 4th aims to be a safe gathering place for all 21+ patrons. As allies and members of the LGBTQ+ community, Arte Bella on 4th is truly a “come as you are” establishment, and a “choose your own adventure” experience. Schedule a fun, guided art class or drop-in to freestyle a canvas or decorate a wine glass— whether your skill level is Van Gogh or color-by-numbers. Popular classes include Puff + Paint Date Night, Blacklight Puff + Paint, and Acrylic Pour. Those who don’t have time to paint can stop by for a puff on the patio or a drink from the bar and enjoy live music. Arte Bella on 4th hosts local musicians throughout the week and is always adding special events to their calendar. Bella’s on 4th will serve up an array of munchies, including delicious vegan options. Puff, paint, party time!

Customers keen to partake in legally purchased cannabis products can smoke on the patio
Customers keen to partake in legally purchased cannabis products can smoke on the patio

Customers keen to partake in legally purchased cannabis products can smoke on the patio while vaping and dabbing are allowed inside. Ordering a cocktail at Arte Bella on 4th is an art show in itself! Bella’s bartenders’ craft signature cocktails inspired by art pieces and artist bios. The result is delightful drinks that are sure to color you impressed. Try the spicy Frida Rita made with mango jalapeño tequila or the Starry Night vodka cocktail that *shimmers* with edible glitter! You’ll also find an extensive list of wine, craft beers, ciders, meads, and seltzers as well as non-alcoholic CBD seltzers and mocktails.

Arte Bellas Colorful Backstory

Artist, Air Force veteran, LGBTQ advocate, and cannabis activist Jen Christiansen opened the 4th Avenue location in April 2021. Jen saw an opportunity to fuse some of her favorite worlds together when Prop 207 passed. Further nudging her mission to go mainstream with her ‘Puff and Paint’ concept. Jen shakes her fist at the cannabis stigma. She opens her doors to all 21+ customers with the liberating reminder that “Moms smoke weed, too!”

  • Arte Bella on 4th Ave (21 + 420 friendly bar, live music venue, puff and paint art
    studio) &
  • Bella’s on 4th Ave (new restaurant expected to open within a few weeks)

LGBT Adoption Attorney – Heather M. Strickland

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MyersStrickland PLLC
MyersStrickland PLLC

MyersStrickland, PLLC

3180 E. Grant Road
Tucson, AZ
Phone: (520) 327-6041
ArizonaAdoptionLaw.com


Heather M Strickland with MyersStrickland PLLC
Heather M Strickland with MyersStrickland PLLC

Every day, Tucson families trust their most important decisions with Heather M. Strickland, an LGBT adoption attorney. They trust her not only because of her sterling track-record and relentless work-ethic but also because she takes the time to listen and understand EVERY situation.  They also trust her because she has experience with the system from both sides…

While young, Heather had a friend who desperately needed to live with a new family.  She bravely convinced her parents to take up this challenge, only to watch the effort and desire required to follow-through.  Heather was deeply touched not only by her families courage but also by how supportive her community became to lift and protect her young friend.

Flash forward to adulthood and motherhood.  Heather has devoted herself to providing the precious gift of family to all of Tucson’s youth.  It is important to her that every child has the support and love of a caring, nurturing family.  Trust Heather Strickland as you work to build your family through adoption.

Why Heather Strickland Should Be Your LGBT Adoption Attorney

Adopting a child can be a gauntlet for any parenting couple.  This is only exacerbated when you are an LGBT couple trying to build your family through adoption.  Heather Strickland can help you navigate the turbulent waters and keep you moving towards your family goals!

Why MyersStrickland, PLLC?

MyersStrickland is a boutique law firm focusing its practice on family building through adoption and assisted reproduction.   They have the privilege of working on more than three hundred adoptions a year – more than any other law firm in the state.  Their expertise allows us to provide exceptional representation in all types of adoptions – whether you are pursuing an independent adoption, working with an adoption agency, are a stepparent or relative, or adopting a child from foster care. They are committed to the ethical and compassionate representation of expectant parents or prospective adoptive parents.

When it takes more than just two to make a baby, MyersStrickland is there to assist with the legal aspects of your donated sperm, eggs or embryos, and your relationship with a gestational carrier.  They guide you through the legal landscape in Arizona and help you develop the best journey to parenthood for you and your family.

At MyersStrickland, they value and welcome ALL families.

Attorney Heather M. Strickland is a native Tucsonan and has been practicing adoption, assisted reproductive technology and family law in Arizona since 2005.  She is a proud Fellow of the Academy of Adoption & Assisted Reproduction Attorneys and a recipient of a 2017 Angels in Adoption award from the Congressional Coalition on Adoption Institute (CCAI) for her dedication to positive child welfare practices.

Contact MyersStrickland at 3180 E. Grant Road, Tucson, AZ 85716 or call (520) 327-6041.

Have a great day!

Tony Ray 🙂

Bob Hunt – Message Therapist

Bob Hunt – Massage Therapist

Massage the way you like it. You describe your needs and I will design a massage to assist with your needs. Your satisfaction is my largest concern. Call Bob in Tucson 760-578-4003. Rates start at $80 per hour. Enjoy Swedish, deep tissue, Hawaiian Lomi Lomi massage, sports massage or Therapeutic massage. Just want to relax, Lomi Lomi massage is a great way to relax, with long deep strokes up and down the body. Give me a call so I can help!

When we meet we go through where in your body you are in pain or stiff and I will build a massage designed around your needs. I have many different modalities to relieve your pain or stiff neck or back. And there is nothing to lose, on your first experience with me if you do not like the massage, you don’t pay! But that has never happened in my 20 plus years of massage, so give us a call Bob at 760-578-4003!

Creatively Queer Press

creatively queer press logoHave you ever felt seen, valued, or important? Here at Creatively Queer Press, we want everyone to experience that feeling through the media they consume. We’ve seen in popular media that many people in the LGBTQ+ or BIPOC communities lack representation with accuracy or empathy if represented at all.

Our mission as a publishing company is to change that. We look to media for versions of ourselves and for visions of who we could be. If we don’t see ourselves represented then our dreams can feel limited, or at worst, discouraged. Diversity is something we believe should be visible and celebrated.

The Media

Cuentos CoverOne of our first publications does that for the queer Latinx community: Cuentos. This bilingual Latinx mythology art anthology came to fruition by our Creatively Queer Press team. With the help of two dozen queer Latinx artists and writers. Every entry is a painting or illustration about a myth, legend, or creature from folklore. The artworks are accompanied by either fiction or non-fiction writing about the subject in both Spanish and English.

Through Cuentos our founder Luis Silva discovered our first editor for the CQP team: A. Dante Bravo. Originally a contributing artist and writer, Dante took on the task of editing the book layout and running the Kickstarter campaign to raise funds for the print books of Cuentos. To help finish Cuentos, our second editor Joelle Blot was also invited to join us on the book’s publishing journey. Together our team of three queer creators works to share our books all across the town of Tucson, AZ, and far beyond. By collaborating with queer and POC creatives from all over the world, Creatively Queer Press strives to create and publish accessible entertainment for fans of all genres of comic books, art anthologies, gaming books, and so much more.

We are also working towards building an animation team to help us create groundbreaking animated films that serve our mission of inclusive representation. We invite everyone who values diversity to discover a new favorite on our website at www.creativelyqueerpress.com

Center 4 Self-Care

Client Review

The moment I walk into the building, I am at ease. The smells, the natural surroundings, and the pure intention of each practitioner in their healing art moves me. Grateful to see such a sanctuary thriving in what they do best. Samantha S.

(520) 344-2529

3501 E Kleindale Rd
Tucson, AZ 85716

Center 4 Self-Care welcomes you! All of you. The YOU you want to be. We are a queer owned, queer friendly wellness collective. All four owners found our way to Tucson from other parts of the country and felt drawn to opening a business here for the healing energy, welcoming community, and of course the mountain views. We have built a team of experienced, skilled, and informed practitioners providing heart centered services. We believe that self-care is a constantly evolving process as unique and individual as you are.

Our background and passion began with massage therapy and many styles of bodywork. Over the years we have expanded to include energy modalities, acupuncture, postural alignment, health and wellness coaching, all natural locally sourced skin care, yoga, meditation, education, and community wellness events. We are currently excited about partnering with local non-profit organizations to provide access to self-care services to those in recovery. Our hope is that this program will lead to successful outcomes including higher functioning, less dependence on our healthcare system, and improved mental health in our community. As advocates of mental health awareness and members of the Tucson LGBT Chamber of Commerce we enjoy working together to elevate humanity. We strive to connect each other with resources that are supportive in all things wellness. We are here for you and your best self!

Our bodies can hold so much trauma and massage therapy can facilitate healing in a gentle, effective, and affirming way. We believe in the inherent right of everyone to feel good in the skin that they’re in. We pride ourselves on creating a safe space and offering client-centered compassionate connection. Our commitment to being intentionally inclusive is at the core of our mission and vision. Visit our website for more details and to learn more about our offerings, events, and practitioners. We look forward to supporting you on your self-care journey.