Sarah Baracks (she/they) is a Tucson queer Structural Energetic Therapist, herbalist, and educator who really wants to build a business that is mostly working with queer clients! That is where you come in…. Would you like to try out what they have to offer?
What is Structural Energetic Therapy?
SET is a style of bodywork that combines cranial/structural techniques, myofascial/soft tissue protocols, and energy healing to release both physical and emotional trauma from the body and restore alignment throughout the whole self.
This style of bodywork is based on the idea that most everyone presents with a coredistortion that causes arotation of the pelvis and other imbalances in our structure. Accidents, illness, stress, emotional challenges, injuries, and other life activities cause the body to collapse further into this distortion resulting in pain and dysfunction. Structural Energetic Therapy uses aunique protocol that will balance your structure and allow for your body to heal its dysfunctions.
What can SET help with?
Brain Fog
Executive Function Difficulties
Traumatic Brain Injuries
Headaches/Migraines
TMJ
Concussions (old or new) PTSD
Fibromyalgia
Chronic Fatigue
Sports Injuries
Shoulder Injuries
Neck Pain
Hip Pain
Knee Pain
Back Pain
Whiplash
Scoliosis
Poor Posture
Muscle Spasms
…and more!!
You can read more about SET and book an appointment on Sarah’s website: www.sarahbaracks.com
Use the Promo Code LGBTQ20 to receive 20% off your first appointment.
Cell: 520-369-7347
Review: Jenn H.
“Sarah was extremely intuitive, friendly, and careful with me during our session. An accident 20 years ago left me with some lasting nerve damage and I’m always keen to try different therapies. I plan on returning for multiple reasons and I’m glad I can support someone in the Qcommunity while doing so.”
The FeelGood Fitness Tucson community supports one another in developing an overall sense of well-being while maximizing joy through fitness. We offer fun outdoor fitness classes designed for people of all ages and abilities. Our community prides itself in being an all-inclusive, authentic, energetic, safe, and caring community that is 100% body-positive and LGBTQA+ friendly. FeelGood Fitness HIIT (high-intensity interval training) classes in public parks include a full-body workout that incorporates strength training, flexibility, and cardiovascular health. FeelGood Fitness Coach Antonio Rubio offers expert training, support, accountability, and inspiration to help his clients meet their personal goals. “I am committed to serving others and cultivating a judgment-free community of fitness friends.”
FeelGood Fitness Tucson Formation
FeelGood Fitness Tucson came to being at the beginning of the COVID-19 pandemic. Coach Tony was laid off from his job as a Personal Trainer & Group Fitness Instructor at a local gym that is now permanently closed called the Nerd Gym. Once Coach Antonio realized that the pandemic affected his community’s mental, physical, and social health, he leaped into action. He invested his life savings into FeelGood Fitness Tucson, and he created a safe outdoor fitness space where people can feel connected to the community and enhance their emotional, physical, and social well-being in a time that our community needed it the most.
Coach Antonio is super passionate about providing space for people that the fitness industry typically underserves. He also is passionate about cultivating community. “I am a Tucson native, and my community here in Tucson has always provided space for me in some of my lowest and darkest periods of life. It is comforting to know that we have the power to create a family through community. If it weren’t for my community, I would not be the person I am today. We all deserve to take up space, feel loved, appreciated, and valued. I try my very best to give that feeling to everyone that comes to my classes or utilizes any of my services.”
There is no other fitness space in Tucson like FeelGood Fitness. Coach Antonio is one of a kind and will inspire you to be the best version of you.
If you are interested in services, you may contact Coach Antonio himself via email feelgooodfitnesstucson@gmail.com or call (520) 358-1264.
Tell him Tony Ray at GayTucson sent you : )
Client Reviews
“Joining Feel Good Fitness was the best decision I could’ve made for me and my health this year. Since working with coach Antonio I’ve gained many positive habits, and met many awesome people along the way. It’s only week four of my 12 Week Program and my body is already transforming. Previous to starting I had a shoulder injury that required surgery, but after strength training I may not need it anymore and that is such an exciting thing for me! Every session is full of laughs, positivity and hard work, I look forward to my time spent with coach Antonio, he is the best and his dedication to all of us is beyond admirable.” -Deij Jimenez
“There is so much I could say about this one man wonder. Antonio is a true light of positivity bringing happiness, wellness, and health to Tucson. He is extremely driven by his clients success, and is hyper-focused on YOUR goals. Antonio is able to cater to whatever physical needs you may have. He creates personalized workouts, that he shares with you after your personal session so you can go home and continue the progress you have started!! I have never met anyone like him, he is truly changing the Tucson fitness community one client at a time.
If you have gone from personal trainer to personal trainer, gym to gym, maybe not seeing results, not hearing the things you want to hear, please reach out because he is seriously unlike no other. I have personally been on my fitness journey for 4 years, and have never felt so motivated and cared for by someone who I am simply a client for. Much love for FeelGood Fitness Tucson.” -Kayla Stegner
Just Married phrase on the bright watercolor rainbow heart.
Are you planning on getting married soon? Make sure you hire a caring, certified, charismatic wedding officiant like Weddings by John. As your wedding celebrant, I will dedicate myself to working with you to create the perfect ceremony. I will meet with both of you either in person or virtually and together we will build a plan for your dream wedding ceremony. I have vast experience in crafting the perfect celebration that fits your needs exactly, for an elopement, huge event, or anywhere in between. It can be non-religious, semi-religious, traditional, unique, or something totally different.
I am especially thrilled to officiate LGBTQ+ couples having been with my husband for almost 30 years. As a licensed wedding celebrant, I will guide you through the process. Informing you and letting you know all the options available to you. It is my desire to individually craft your wedding ceremony to reflect your love for each other and your personal style…
Anywhere you choose.
I am located in Tucson Arizona. And, I love guiding couples to plan and execute one of the most important events of their lives together.
Testimonials for Weddings by John
“As a gay couple, we had a difficult time finding an officiant who understood who we really were and what we wanted… then we found John and couldn’t have been happier. He made our wedding beautiful, personal, poignant, magical, and perfect. Thanks, John
– Jennifer & Roo
“Not only did John create a ceremony that represented all of our wishes and hopes, but his caring, guidance and welcoming presence made our wedding ceremony perfect.”
– Robbie Sanchez
“We wanted something special for our wedding ceremony and could not have found a better person than John to make our wedding ceremony MORE amazing than we could have ever expected. Highly recommend his services.” – Janice Mitchell
Devereux offers LGBTQ Foster Care & Adoption services across the country and, thanks to their partnership with Human Rights Council (HRC), they are an amazing ally in serving LGBTQ youth and their families. They work to end LGBTQ Youth Homelessness by training supportive foster families and helping with the adoption process.
Devereux Arizona children and families depend upon the generosity of people like you to help the individuals and families we serve. Without community support, we would be unable to provide an extra pair of shoes for a growing teen or a holiday party for a foster child.
Did you know that your gift may qualify for the Arizona Qualifying Tax Credit Contribution? That’s right. Your tax money can go directly to the community you live in.
Support our Recreational Supplies Campaign: While individuals adhere to social distancing guidelines, we are spending more time indoors. We would like to bolster our indoor activity supplies. You can either purchase items from our Amazon wish list or donate funds to this campaign. Just visit our website and check out the Support Devereux Recreational Support Campaign. Giving was never easier!
Outpatient Services LGBTQ+ Youth Services
Devereux offers services to the LGBTQ+ population in a safe and respectful setting. Individual and family therapy is offered for members of our community who wish to explore areas related to gender identities and expression, sexual orientation, and other identified needs. Our gender expansive youth can also receive help navigating through school systems, accessing support within their community, outreach and advocacy.
Michael Chansley has been serving the Tucson community as a professional photographer since 2007. Specialties include weddings, events, portraits and sports, but available for any photographic need. As a self-employed photographer, Michael is available 7 days a week and is very quick to respond to calls and emails. Most projects photographed are edited and delivered within just a few days. Pricing is very affordable and can be flexible based on your budget and needs. A perfect 5-star review on sites like Google and Yelp testify to Michael’s work and professionalism.
Photos by Michael Chansley Photography, www.michaelchansley.com
Photos by Michael Chansley Photography, www.michaelchansley.com
Photos by Michael Chansley Photography, www.michaelchansley.com
Michael will not only give you a high quality product at an affordable rate, he will make you comfortable and enjoy working with him. Family is a big part of his life with wife, 4-year-old daughter and two dogs. Family doesn’t just stop there as he makes his clients feel like family as well they way they are treated and taken care of. His fun, sarcastic personality will make you laugh and smile whenever he is around, which is perfect if you are the one getting photographed!
Arte Bella on 4th Ave.
340 N. 4th Avenue
Tucson, AZ 85705
520-526-2588
www.artebellaon4th.com
Art, Entertainment, and Inclusivity at Arte Bella on 4th + Bella’s on 4th
Arte Bella on 4th began as an inclusive art space for Tucsonans. It has blossomed into a one-of-a-kind bar, restaurant, live music venue, painting studio, and 420-friendly haven. That’s right, Arte Bella on 4th is not your mother’s paint and sip! It’s the only venue in the country that rounds up live music, art-inspired cocktails, painting classes, drop-in-and-paint options in a 420-friendly atmosphere. Enter the Arte Bella on 4th door and walk through the art gallery back to the event space, or come in through the Bella’s on 4th restaurant after ordering a bite to eat. Arte Bella on 4th has somehow encapsulated all that is awesome about Tucson’s 4th Avenue and put it under one roof!
Offerings
Arte Bella on 4th aims to be a safe gathering place for all 21+ patrons. As allies and members of the LGBTQ+ community, Arte Bella on 4th is truly a “come as you are” establishment, and a “choose your own adventure” experience. Schedule a fun, guided art class or drop-in to freestyle a canvas or decorate a wine glass— whether your skill level is Van Gogh or color-by-numbers. Popular classes include Puff + Paint Date Night, Blacklight Puff + Paint, and Acrylic Pour. Those who don’t have time to paint can stop by for a puff on the patio or a drink from the bar and enjoy live music. Arte Bella on 4th hosts local musicians throughout the week and is always adding special events to their calendar. Bella’s on 4th will serve up an array of munchies, including delicious vegan options. Puff, paint, party time!
Customers keen to partake in legally purchased cannabis products can smoke on the patio
Customers keen to partake in legally purchased cannabis products can smoke on the patio while vaping and dabbing are allowed inside. Ordering a cocktail at Arte Bella on 4th is an art show in itself! Bella’s bartenders’ craft signature cocktails inspired by art pieces and artist bios. The result is delightful drinks that are sure to color you impressed. Try the spicy Frida Rita made with mango jalapeño tequila or the Starry Night vodka cocktail that *shimmers* with edible glitter! You’ll also find an extensive list of wine, craft beers, ciders, meads, and seltzers as well as non-alcoholic CBD seltzers and mocktails.
Arte Bellas Colorful Backstory
Artist, Air Force veteran, LGBTQ advocate, and cannabis activist Jen Christiansen opened the 4th Avenue location in April 2021. Jen saw an opportunity to fuse some of her favorite worlds together when Prop 207 passed. Further nudging her mission to go mainstream with her ‘Puff and Paint’ concept. Jen shakes her fist at the cannabis stigma. She opens her doors to all 21+ customers with the liberating reminder that “Moms smoke weed, too!”
Arte Bella on 4th Ave (21 + 420 friendly bar, live music venue, puff and paint art
studio) &
Bella’s on 4th Ave (new restaurant expected to open within a few weeks)
This group has an assortment of people who commit to engaging the imaginations of viewers, and while doing so, simultaneously, expanding the creative skills of pupils/performers. This is a safe and supportive environment for all of the participants involved.
Located in Northeast Tucson, the RoadRunner Theatre Company is a proud resident of the Alliance Performance Center Of Tucson (APCOT). Additionally, they have a traveling troupe that presents musicals and revue performances throughout the Tucson area.
They provide the community with engaging performing arts experiences through classes, showcases and performances in a comfortable environment.
View the Full RoadRunner Theatre Schedule at GayTucson
Get The Full RoadRunner Theatre Company Schedule!
Roadrunner is busy adding the entire RoadRunner Theatre Schedule of events to the GayTucson Events Calendar for you. We update regularly, so be sure to check back often, and you will always know about the newest shows!
Feast Restaurant 3719 E. Speedway Tucson, AZ 85712 (520) 326-9363 Feast Website
Feast Restaurant Diners
Locally owned and very gay friendly, this hip little restaurant packs a lot of punch. I recommend you schedule yourself to dine in at least once a month. You’ll love the food, atmosphere and the staff.
One of the great things about Feast is that it seems like there is always something different. That’s because the chef /owner changes the menu each month. And not to worry, there are a few items that stay the same for those creatures of habit.
Not in the mood to dine in? How about a nice candle light dinner for you and that special someone at home? Tasteful takeout is Feast’s motto.
They also cater! I have been at an event catered by Feast. Definitely a crowd pleaser. If you have special dietary needs, certain social expectations, a specific culinary palette in mind, talk to Cassandra and she will help you create the perfect menu at the right price.
Here’s some more punch. Feast restaurant has won best caterer from Best of Tucson, four times. The food at Feast has also earned accolades from the New York Times and Zagat Guide.
Okay, so go have a great lunch or dinner at Feast. Let them know you found them on GayTucson.com.
