Short Description Stillwater Catering is a boutique catering service offering personalized culinary experiences for a variety of events in Tucson. From weddings and corporate gatherings to intimate dinners, we craft custom menus that reflect diverse cuisines from around the world, all while prioritizing inclusivity and community.
Detailed Description Stillwater Catering is Tucson’s go-to boutique catering company, specializing in customized, full-service catering for all types of events. Founded by Chef Roxanne in 2015, Stillwater Catering provides a unique, personalized experience for every client. Whether you’re hosting a wedding, a corporate event, or an intimate dinner party, Chef Roxanne’s extensive experience in Napa and Sonoma’s culinary scene ensures that every dish is both exquisite and tailored to your tastes.
We offer a wide range of culinary styles, including American, Mediterranean, Italian, French, Indian, Thai, and Latin cuisines. Choose from plated dinners, buffet-style service, or even our exclusive “Party on Your Plate™” experience—a high-energy hors d’oeuvres event that’s perfect for lively gatherings. Our team serves homes, event centers, and remote locations across Tucson, ensuring that every meal is presented with the highest level of care and creativity.
Stillwater Catering prides itself on not just preparing meals, but creating memorable culinary experiences that celebrate togetherness. As advocates of Diversity, Equity, and Inclusion, we welcome everyone with open arms, ensuring your event feels as inclusive as it is delicious.
Looking to create a one-of-a-kind dining experience for your next event? Let Stillwater Catering turn your vision into reality with customized menus, exceptional service, and a commitment to bringing people together.
Hours of Operation By appointment only
Customer Reviews I hired Roxanne for a post funeral luncheon & she did not disappoint. She is very professional, has years of experience, asked me to tell her about the person who passed away, listened with true interest, & helped me choose a menu the dearly departed would smile upon with 100% approval. The menu was unique, presented beautifully, & tasted fabulous. Friends & family were thrilled & informed me it was exactly what our loved one would have wanted. Thank you, Roxanne, for a truly beautiful, delicious, & memorable experience. I would highly recommend her for your catering needs.
Annette J. Tucson, AZ
Experience Customized Catering Ready to elevate your next event? Contact Stillwater Catering today to schedule a consultation and begin planning your personalized menu. Whether you’re looking to host an elegant wedding or a casual family-style dinner, we provide the creativity and attention to detail that your event deserves.
The extended-stay hotel in Tucson, Arizona is the perfect choice for traveling business professionals. They offer studio and home-office style suites that boast fully equipped kitchens with sleek appliances.
& Gallery is owned and overseen by East Sleep Work and is an art gallery unlike any other in Tucson. While many galleries here focus on Southwest fine art & Gallery takes an entirely different approach. Here you will find zines, sequential art, low brow art, anime, and so much more. They showcase local Arizona artists and give them a place to shine that’s off the beaten path.
A New Beginning
& Gallery Interior
In 2019 the &G moved from its small space at Grand and Stone to 4th avenue, the hub of downtown Tucson. Since its grand reopening, the gallery has put on numerous exhibitions showcasing local talent and forward-thinking artists. Its mission is to not only lift up locals but offer them a safe space to showcase their art. Tucson itself is touted as a queer-inclusive city but it’s important to & Gallery to actually take action and do the work. While all are welcome only those with good intentions get to stay.
Cynthia Naugle is the gallery manager, event coordinator, and social media maven. Through her connections in the community, she continues to put on exciting events and brings new opportunities to artists who formally only had an online audience.
“One of our big missions here is to amplify artists. We want to make sure we’re taking our artists to the next level. I love our group shows and we can do them all the time but if we’re not pushing you to be better, for each piece to be better… well we’ve just got to have that growth.” -Cynthia Naugle
Aside from regular group shows and exhibitions, this gallery offers tons of merchandise. From original artwork to prints and stickers there’s something for everyone at reasonable prices. Print and photography services are also available and if they can’t do it they will point you to the people who can.
& Gallery shot by Velvet & Shadow
Networking nights are something new &G is trying out. Each meetup will have a theme, such as musicians or digital artists but all are welcome to attend. Getting the right information and tools to artists is just as important as getting the art made. The gallery is building a beautiful artists community here in Tucson and everyone should drop in and check them out.
Contact Details
Company Name: & Gallery
Office Address: 419 N 4th Ave, Tucson, AZ 85705
Contact Name: Cynthia Naugle
Phone: (520) 258-8451
Pricing: varies
Website: https://www.andgallery.art/
Office hours: Open 12-6 pm Thursday-Monday
Closed Tuesday and Wednesday
Welcome to Velvet & Shadow Photography, a rainbow color explosion for the eyes. But, not in an ‘it hurts my head to look at’ kind of way. The lighting is dreamy and the sets are custom to elicit ethereal emotions, perhaps a dream half-forgot…
Look like a dream with Velvet & Shadow Photography
If you’re a regular to 4th Avenue you may have wandered into &Gallery or deliberately gone to their art openings. And if that’s the case there’s a good chance you’ve glimpsed the work of this incredible photographer who makes every shoot memorable.
Velvet & Shadow Photography is a Tucson, AZ-based experimental boudoir photography business founded by Isabella Laos that offers personalized photoshoot sessions inside visually stunning hand-crafted sets with rainbow explosions of colorful lights. You can take part in a staging shoot where different models get to use the same set or a completely custom set you and Isabella decide on. For instance, if you want to be a fairy princess she creates the illusions to make it so.
Background
Model Bri poses for Velvet & Shadow Photography
Having worked as a venue and event photographer for many years, Isabella is deeply inspired by the theatrical lights and special effects of the dimly lit stage. Isabella provides positive affirming direction and encouragement throughout each session which cultivates a truly therapeutic journey of self-discovery & empowerment. Boudoir photography makes a lot of people nervous but you don’t have to worry about that with Isabella. She makes every subject feel like the only person in the world. As a result, she guarantees genuine and touching photographs.
We like Velvet & Shadow Photography because she actually listens. Whether you’re having a conversation about your favorite restaurant or coming up with the perfect pirate shoot she’s paying attention and making sure that you feel heard. But don’t take our word for it. Here’s a review from local artist Sophie McTear.
“I love working with Bella. I feel comfortable and at ease when I’m in front of the camera with her, even when I’m in lingerie! She makes me feel confident, and her photos have such a gorgeous, dreamy quality that she’s honed in on and made completely her own. I love her work and encourage anyone in Tucson to book a shoot with Velvet & Shadow!”
Finding a summer program that aligns with secular values while providing a genuinely safe and celebratory environment for LGBTQIA plus and neurodivergent youth is a top priority for many Southern Arizona families. Camp Quest Arizona meets this need by offering a premier residential experience that replaces traditional dogma with scientific wonder and critical thinking.
Scheduled for June 21 through June 27, 2026, in the refreshing high country climate of Prescott, this week long program provides a vital escape from the summer heat and the social pressures many marginalized youth face in their daily lives.
A Sanctuary for Diverse Campers
What sets Camp Quest Arizona apart from standard summer programs is its proactive approach to inclusivity. While many camps claim to be friendly, this organization is built from the ground up to be affirming. This distinction is visible in the very structure of the camp experience.
Families and campers have the autonomy to choose between gender specific or gender neutral cabins. This ensures everyone feels safe and comfortable in their sleeping quarters. Furthermore, all restrooms at the camp are gender neutral, which helps remove a common point of anxiety for transgender and nonbinary participants.
The all volunteer staff is comprised of many LGBTQIA plus individuals and community allies. These mentors provide visible and positive role modeling for the next generation. Additionally, the camp is designed to be accessible for neurodivergent youth by recognizing that different brains process social and sensory input in unique ways.
Balancing Tradition with Critical Thinking
The daily schedule offers a perfect blend of summer camp classics and intellectual exploration. Campers participate in traditional outdoor favorites such as hiking, fishing, sports, and arts and crafts. However, these are balanced with signature activities that are unique to the Camp Quest mission.
Age appropriate philosophy sessions encourage kids to ask deep questions and explore ethical frameworks. Collaborative games and challenges are designed to teach the basics of the scientific method and logical reasoning. Throughout the week, the curriculum focuses on empathy and personal responsibility, teaching children that they can be compassionate and ethical without relying on religious doctrine.
Camp Quest Arizona is committed to ensuring that financial barriers do not prevent a child from attending. Scholarships known as Camperships are readily available on a needs based basis. The organization also offers flexible payment plans to accommodate various household budgets. Furthermore, the camp is highly equipped to handle various dietary restrictions to ensure that every child is well nourished.
Safety remains the highest priority for the organizers. Every staff member undergoes a rigorous screening process. This includes comprehensive background checks and specialized safety training to ensure a secure environment for all participants between the ages of 8 and 17.
The impact of this environment is best expressed by the families who return year after year. Parents often report that their children arrive home transformed. One testimonial highlighted how kids who were once resistant to sleep away camps because of mandatory prayer or rigid scheduling returned home full of excitement. These campers were seen waving goodbye to new friends and eagerly sharing the projects they had created during the week. It is this sense of belonging that defines the Camp Quest experience.
Register for the 2026 Season
If you are ready to register a camper or are interested in the rewarding experience of volunteering as a staff member, you can find more information at the official website.
A Local Hub for Art, Espresso, and LGBTQ Expression in Tucson
Located in the heart of Main Gate Square, just steps from the University of Arizona, Espresso Art Cafe stands out as a vibrant, inclusive space that celebrates creativity, connection, and community. As a proud part of downtown Tucson’s growing network of LGBTQ-friendly businesses, this eclectic coffeehouse and bar invites locals and visitors alike to enjoy everything from expertly crafted espresso drinks to late-night drag shows and live music.
Whether you’re stopping in for a morning latte, catching a jazz set after class, or dancing the night away at a drag fashion show, Espresso Art Cafe offers something for everyone—especially those looking for an LGBTQ-friendly environment that welcomes all with open arms.
🌈 LGBTQ-Friendly & Community-Driven
Espresso Art Cafe is proud to be a safe space for Tucson’s LGBTQ+ community, actively hosting events like drag performances, open mic nights, and Pride fundraisers. Their latest collaboration with the Southern Arizona AIDS Foundation (SAAF)—a Pride Fashion Show Fundraiser—is just one example of how they use their platform to uplift and support queer voices.
Looking for live music, unique drinks, or a chill hookah lounge? Espresso Art Cafe has you covered:
🎷 Staircase Session Jazz Nights
🎤 Open Mic Nights (no comedians)
👑 Drag Shows & Pride Events
🎶 Live DJs & Special Guest Bands
🎯 Trivia & Karaoke Nights
🎨 Rotating Local Art Exhibits
Pair your experience with one of their light bites, house-made cocktails, or flavored hookahs for a full sensory experience.
A lively afternoon at Espresso Art Cafe, where Tucson’s LGBTQ community comes together for coffee, connection, and chess.
☕ Coffee, Cocktails & Creativity
Their drink menu features everything from bold espresso drinks to expertly crafted cocktails, making this the perfect spot whether you’re looking to study by day or sip by night. Try one of their specialty blends, or stay for happy hour and enjoy drink specials in their cozy, art-filled atmosphere.
At GayTucson.com, we spotlight spaces that support our community, fuel creativity, and celebrate queer joy. Espresso Art Cafe checks all the boxes, making it one of the top LGBTQ-friendly spots in Tucson.
Whether you’re looking to perform, connect, or just vibe with a great cup of coffee, this is the place to be.
From the brilliant, creative mind of Courtney Kelly comes this whimsical yet intimate portrayal of man’s furry friends. I have always been a HUGE animal lover.
Besides our baby, Keeley Bear, we regularly feed and care for neighborly cats, transient rabbits, and all matter of migrating birds. It was hard for me to express my love devotion for life’s most vulnerable and delicate creatures until I first laid eyes upon my favorite Courtney Kelly masterpiece, “Greyhound De La Muerte”. (pictured above)
Now, thanks to the wonders of the internet, you too can have your very own Courtney Kelly displayed prominently above your fireplace.
For a nominal price, CourtsArt (partnered with Etsy Art) will delivery a high-quality archival print of any one of her fantastic works, including “High Five Kitty” (pictured right) and many others. Visit http://www.etsy.com/shop/courtsart to view the entire catalog and let Courtney know how much you love her!
Antigone Books was founded in 1973 as a predominantly lesbian-owned feminist bookstore. This was at a time when there were more than fifty independent bookstores in Tucson. In the decades since the number of indie bookstores in the city has dwindled. Still Antigone Books has remained a pillar of the local book-loving community, expanding our mission to be a community bookstore with feminist roots. Although ownership has changed hands a couple of times since we originally opened in the 70s, we’ve remained women-run from the start. The current owners and long-time Antigone Books employees Kate, Melissa, and Morgan took over in 2018. They have expanded the store’s selection of books, gifts, and cards while remaining true to the store’s original focus on the recently-published boundary-pushing literature.
The Store
We keep a circulating stock of Pride supplies on hand throughout the year. From flags representing all identities across the LGBTQIA+ spectrum to dog- and cat-themed rainbow stickers. We also maintain a thriving queer literature section (see photos!), where we keep classic gay, trans, lesbian, and ace titles in stock. Readers can find everything on our shelves from LGBTQIA+ children’s books and YA fiction to queer graphic novels and LGBTQIA+ non-fiction. We also get regular issues of Sinister Wisdom and RFD as well as the latest lesbian romances from Bella and Bold Stroke Books. Whatever we don’t have in stock we’re happy to order for our customers at no extra charge! You can place orders in our store, over the phone, or online and we can get most titles in within a week.
Though our events program is on hold indefinitely due to COVID-19, pre-pandemic we were home to seven local book clubs and we featured regular book signings, author readings, and we had just begun to host Drag Queen Story Hours. We look forward to supporting our community with these and more exciting options in the near future; keep an eye on our website for updates! We also run a local authors consignment program for Tucson writers whose books are self-published or not available through major book distributors. We’re always looking for new voices, so definitely reach out if you’re interested after checking out the “Consignment” page on our website. In addition, we proudly carry local free periodicals of the Tucson queer community such as the 55+ LGBT newsletter Senior Forum and the Tucson Pride guide. Whether you’re new to town or a regular search for that perfect book, we’re excited to welcome you!
REVIEW:
“LOVE Antigone Books! This is generally my first stop if I’m looking for gifts or a physical book. Love their selection of adult coloring books, blank journals, cookbooks, and local authors. Their feminist and LGBTQ+ selection is also pretty impressive. And, they host a few book discussion groups. The staff is always friendly, and I like the sense of community.”
Spinal Flow by Isha is a heart-led healing practice that supports your nervous system through gentle touch, deep listening, and real respect for your body’s natural wisdom. If you’re tired of pushing through stress, pain, burnout, or emotional overload, this is a softer, more compassionate way to come back to yourself.
Based in Tucson, Spinal Flow by Isha proudly welcomes LGBTQ+ folks and allies. This is an affirming space where you don’t have to explain your identity, “tone it down,” or make yourself easier to accept. You get to show up as you are—and your body, boundaries, and lived experience are honored.
What Is Spinal Flow?
Spinal Flow is a gentle, non-force healing modality that works with the spine and nervous system. It’s designed to help the body release stored tension, stress, and survival patterns that can build up over time.
A lot of us carry stress not just in our minds, but in our bodies—especially if we’ve lived through trauma, chronic stress, long-term anxiety, or years of feeling unsafe or unseen. This work meets you where you are, without judgment and without pressure.
What to Expect in a Spinal Flow Session
Sessions involve light touch at specific access points along the spine and sacrum. The goal is to help your nervous system shift out of fight-or-flight and into a more regulated, grounded state.
When your nervous system feels safe, your body can begin to reorganize and settle naturally. People often leave sessions feeling calmer, more present, and emotionally lighter. Some clients also notice physical relief, better sleep, clearer emotions, or a deeper sense of inner safety.
Trauma-Aware, Consent-Based Nervous System Support
Isha—the practitioner behind Spinal Flow by Isha—offers an approach that’s trauma-aware, consent-based, and never rushed. Healing here shouldn’t feel invasive, conditional, or like you need to “perform” wellness.
This work isn’t about fixing you. It’s about creating the conditions where your body can remember how to heal and regulate itself.
Who Spinal Flow Can Help
Spinal Flow by Isha is a great fit if you’re navigating:
Anxiety or ongoing stress
Burnout or emotional exhaustion
Chronic tension or overwhelm
Life transitions, grief, or big changes
A desire to feel safer and more at home in your body
You don’t need to be flexible, spiritual, or “already healed” to benefit. You only need to show up.
A Tucson Healing Practice Rooted in Community
Tucson’s LGBTQ+ community thrives on authenticity, resilience, and chosen family—and Spinal Flow by Isha reflects those same values. If you’re looking for gentle nervous system support in Tucson, this is an invitation to slow down, soften, and reconnect in a way that feels safe and empowering.
Reviews:
Client feedback: feeling lighter, more relaxed, and supported after a session.
I had an amazing experience with Spinal Flow by Isha. After just one session, my chronic back pain noticeably decreased, which honestly surprised me. Isha is incredibly professional and clearly knows what she’s doing. From the moment I walked in, she made me feel comfortable with her warm, welcoming presence. She took the time to explain the process and made sure I felt at ease the entire session. I left feeling lighter, more relaxed, and hopeful. I highly recommend her to anyone dealing with ongoing back pain or simply looking for genuine, thoughtful care. – Marissa Love ⭐⭐⭐⭐⭐
Author of a sassy journal collection on Amazon giving you tools to sacredly spiral out of what you no longer need
FAQs
What is Spinal Flow?
Spinal Flow is a gentle, non-force healing modality that works with the spine and nervous system. It’s designed to support the body in releasing stored tension, stress, and “survival mode” patterns so you can feel more regulated and at ease.
How does Spinal Flow support the nervous system?
Spinal Flow uses light touch at specific access points along the spine and sacrum. This helps the nervous system shift out of fight-or-flight and into a calmer, more regulated state—where the body can rest, reset, and restore balance naturally.
What happens during a Spinal Flow session?
Sessions involve gentle, intentional touch along the spine and sacrum. There’s no forceful manipulation. The focus is on helping your body feel safe enough to unwind stress and tension at its own pace.
Is Spinal Flow chiropractic care or a massage?
No. Spinal Flow is not chiropractic adjustment and it isn’t massage therapy. It’s a light-touch modality focused on nervous system regulation and the body’s natural ability to reorganize and release stored stress.
What can Spinal Flow help with?
People often seek Spinal Flow support for:
Anxiety and chronic stress
Burnout and emotional exhaustion
Feeling overwhelmed or stuck in survival mode
Life transitions, grief, or big emotional seasons
Chronic tension and a desire to feel more grounded
What results do people commonly report?
Many clients report feeling calmer, more grounded, emotionally lighter, and more connected to their bodies after sessions. Some people also notice physical relief, improved sleep, emotional clarity, and a greater sense of internal safety. (Everyone’s experience is different.)
Is Spinal Flow trauma-informed?
Yes. Spinal Flow by Isha is trauma-aware and consent-based, with a strong focus on creating a safe, respectful environment. The work is never rushed or invasive, and your boundaries are honored throughout.
Is Spinal Flow LGBTQ+ affirming?
Absolutely. Spinal Flow by Isha proudly serves Tucson’s LGBTQ+ community and allies. This is an affirming space where you don’t need to explain your identity or soften yourself to be accepted—your lived experience is respected fully.
Do I need to be spiritual (or “into energy work”) to try this?
Nope. You don’t have to be spiritual, flexible, or familiar with any healing modalities. Spinal Flow is body-centered and meets you where you are. You can come in skeptical, curious, exhausted, or hopeful—it’s all welcome.
Who is this practice best for?
This work is especially supportive for people who feel like they’ve been “pushing through” for a long time—whether that’s stress, pain, burnout, or emotional overwhelm—and want a gentler approach that prioritizes safety, consent, and nervous system care.
Is this about “fixing” me?
Not at all. The intention is not to fix you. Spinal Flow by Isha focuses on creating the right conditions for your body to regulate, release, and reconnect—so healing can happen in a way that feels safe and empowering.
What should I wear to my appointment?
Wear whatever helps you feel comfortable and relaxed. Most people choose soft, easy-to-move-in clothing.
How many sessions will I need?
It varies. Some people feel a noticeable shift after one session, while others prefer ongoing support—especially if they’re navigating long-term stress, burnout, or big life changes. Your needs and pace are respected.
What if I’m nervous or don’t know what to expect?
That’s completely normal. You’re welcome to show up exactly as you are. The approach is gentle and consent-based, and you can ask questions or share boundaries at any point.
Can Spinal Flow replace therapy or medical care?
Spinal Flow can be a supportive complement to therapy or medical care, but it isn’t a substitute for professional medical or mental health treatment. If you’re dealing with severe symptoms or a medical concern, it’s always best to consult a licensed provider.
