Feel Good Fitness Tucson

Image of FeelGood Fitness group

The FeelGood Fitness Tucson community supports one another in developing an overall sense of well-being while maximizing joy through fitness. We offer fun outdoor fitness classes designed for people of all ages and abilities. Our community prides itself in being an all-inclusive, authentic, energetic, safe, and caring community that is 100% body-positive and LGBTQA+ friendly. FeelGood Fitness HIIT (high-intensity interval training) classes in public parks include a full-body workout that incorporates strength training, flexibility, and cardiovascular health. FeelGood Fitness Coach Antonio Rubio offers expert training, support, accountability, and inspiration to help his clients meet their personal goals. “I am committed to serving others and cultivating a judgment-free community of fitness friends.”

FeelGood Fitness Tucson Formation

FeelGood Fitness Tucson came to being at the beginning of the COVID-19 pandemic. Coach Tony was laid off from his job as a Personal Trainer & Group Fitness Instructor at a local gym that is now permanently closed called the Nerd Gym. Once Coach Antonio realized that the pandemic affected his community’s mental, physical, and social health, he leaped into action. He invested his life savings into FeelGood Fitness Tucson, and he created a safe outdoor fitness space where people can feel connected to the community and enhance their emotional, physical, and social well-being in a time that our community needed it the most.

Image of Coach Tony and 2 clients from Feel Good FitnessCoach Antonio is super passionate about providing space for people that the fitness industry typically underserves. He also is passionate about cultivating community. “I am a Tucson native, and my community here in Tucson has always provided space for me in some of my lowest and darkest periods of life. It is comforting to know that we have the power to create a family through community. If it weren’t for my community, I would not be the person I am today. We all deserve to take up space, feel loved, appreciated, and valued. I try my very best to give that feeling to everyone that comes to my classes or utilizes any of my services.”

There is no other fitness space in Tucson like FeelGood Fitness. Coach Antonio is one of a kind and will inspire you to be the best version of you.

If you are interested in services, you may contact Coach Antonio himself via email feelgooodfitnesstucson@gmail.com or call (520) 358-1264.
Tell him Tony Ray at GayTucson sent you : )

FeelGood Fitness Tucson membership flyer

Client Reviews

Joining Feel Good Fitness was the best decision I could’ve made for me and my health this year. Since working with coach Antonio I’ve gained many positive habits, and met many awesome people along the way. It’s only week four of my 12 Week Program and my body is already transforming. Previous to starting I had a shoulder injury that required surgery, but after strength training I may not need it anymore and that is such an exciting thing for me! Every session is full of laughs, positivity and hard work, I look forward to my time spent with coach Antonio, he is the best and his dedication to all of us is beyond admirable.”
-Deij Jimenez

“There is so much I could say about this one man wonder. Antonio is a true light of positivity bringing happiness, wellness, and health to Tucson. He is extremely driven by his clients success, and is hyper-focused on YOUR goals. Antonio is able to cater to whatever physical needs you may have. He creates personalized workouts, that he shares with you after your personal session so you can go home and continue the progress you have started!! I have never met anyone like him, he is truly changing the Tucson fitness community one client at a time.

If you have gone from personal trainer to personal trainer, gym to gym, maybe not seeing results, not hearing the things you want to hear, please reach out because he is seriously unlike no other. I have personally been on my fitness journey for 4 years, and have never felt so motivated and cared for by someone who I am simply a client for. Much love for FeelGood Fitness Tucson.”
-Kayla Stegner

& Gallery

& Gallery is owned and overseen by East Sleep Work and is an art gallery unlike any other in Tucson. While many galleries here focus on Southwest fine art & Gallery takes an entirely different approach. Here you will find zines, sequential art, low brow art, anime, and so much more. They showcase local Arizona artists and give them a place to shine that’s off the beaten path.

A New Beginning

& Gallery Interior
& Gallery Interior

In 2019 the &G moved from its small space at Grand and Stone to 4th avenue, the hub of downtown Tucson. Since its grand reopening, the gallery has put on numerous exhibitions showcasing local talent and forward-thinking artists. Its mission is to not only lift up locals but offer them a safe space to showcase their art. Tucson itself is touted as a queer-inclusive city but it’s important to & Gallery to actually take action and do the work. While all are welcome only those with good intentions get to stay.

Cynthia Naugle is the gallery manager, event coordinator, and social media maven. Through her connections in the community, she continues to put on exciting events and brings new opportunities to artists who formally only had an online audience.

“One of our big missions here is to amplify artists. We want to make sure we’re taking our artists to the next level. I love our group shows and we can do them all the time but if we’re not pushing you to be better, for each piece to be better… well we’ve just got to have that growth.” -Cynthia Naugle

Aside from regular group shows and exhibitions, this gallery offers tons of merchandise. From original artwork to prints and stickers there’s something for everyone at reasonable prices. Print and photography services are also available and if they can’t do it they will point you to the people who can.

& Gallery
& Gallery shot by Velvet & Shadow

Networking nights are something new &G is trying out. Each meetup will have a theme, such as musicians or digital artists but all are welcome to attend. Getting the right information and tools to artists is just as important as getting the art made. The gallery is building a beautiful artists community here in Tucson and everyone should drop in and check them out.

Contact Details

Company Name: & Gallery
Office Address: 419 N 4th Ave, Tucson, AZ 85705
Contact Name: Cynthia Naugle
Phone: (520) 258-8451
Pricing: varies
Website: https://www.andgallery.art/
Office hours: Open 12-6 pm Thursday-Monday
Closed Tuesday and Wednesday

& Gallery Anime
& Gallery Anime

Woof Woof Walkin

Phone: 520-600-8382
Email: woofwooftucson@gmail.com
Website: https://www.woofwoofwalkin.com/
Facebook: https://www.facebook.com/WoofWoofWalkin
Instagram: https://www.instagram.com/woofwoofwalkin/

Woof Woof Walkin is a woman owned and operated dog walking and pet sitting business serving Tucson, AZ. We have over 20 years experience working in the veterinary field. Julie, the owner, is a Licensed Vet Tech in WA state and a Certified Vet Tech in AZ. We bring our knowledge and professional care to each and every pet we work with. We are passionate about seniors, rescues and….well,…pretty much any animal!

Sarah Baracks, Structural Energetic Therapist

Sarah Baracks (she/they) is a Tucson queer Structural Energetic Therapist, herbalist, and educator who really wants to build a business that is mostly working with queer clients! That is where you come in…. Would you like to try out what they have to offer? 

What is Structural Energetic Therapy?

Sarah Baracks holding a log stump in the forestSET is a style of bodywork that combines cranial/structural techniques, myofascial/soft tissue protocols, and energy healing to release both physical and emotional trauma from the body and restore alignment throughout the whole self.

This style of bodywork is based on the idea that most everyone presents with a core distortion that causes a rotation of the pelvis and other imbalances in our structure. Accidents, illness, stress, emotional challenges, injuries, and other life activities cause the body to collapse further into this distortion resulting in pain and dysfunction. Structural Energetic Therapy uses a unique protocol that will balance your structure and allow for your body to heal its dysfunctions. 

What can SET help with?

  • Brain Fog
  • Executive Function Difficulties 
  • Traumatic Brain Injuries 
  • Headaches/Migraines
  • TMJ
  • Concussions (old or new) PTSD
  • Fibromyalgia
  • Chronic Fatigue
  • Sports Injuries
  • Shoulder Injuries
  • Neck Pain
  • Hip Pain
  • Knee Pain
  • Back Pain
  • Whiplash
  • Scoliosis
  • Poor Posture
  • Muscle Spasms

…and more!! 

Sarah Baracks holding a clear bowl with purple flowers in itYou can read more about SET and book an appointment on Sarah’s website: www.sarahbaracks.com  

Use the Promo Code LGBTQ20 to receive 20% off your first appointment.

Cell: 520-369-7347

Review: Jenn H.

Sarah Baracks sitting at a wooden table smiling“Sarah was extremely intuitive, friendly, and careful with me during our session. An accident 20 years ago left me with some lasting nerve damage and I’m always keen to try different therapies. I plan on returning for multiple reasons and I’m glad I can support someone in the Qcommunity while doing so.”

 

Gay Friendly Hotels

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What To Expect from the Gay Friendly Hotels we recommend:

  • Get A Feel for the Local LGBT Scene
  • Clean and Secure Rooms
  • Fun and Courteous Staff
  • Reasonable Prices

Check out a few of these great Tucson Gay-Friendly Hotels to see what we mean!

The Tucson Gallery

Tucson Gallery Logo
Tucson Gallery Logo

Location: 300 E Congress Street, Tucson, AZ 85701
Phone: (520) 631-TONY (8669)
Email:info@thetucsongallery.com
Website: thetucsongallery.com
Instagram: @TucsonGallery

Short Description

The Tucson Gallery showcases the creativity and talent of Tucson’s diverse artists. Located in downtown Tucson, this LGBTQ+-friendly gallery offers a unique experience for art lovers, with exhibits ranging from murals and paintings to photography and mixed media.

Detailed Description

The Tucson Gallery is a premier destination for modern, thought-provoking art in the heart of Tucson. Co-owned by Darren and Tony Ray, the creators of GayTucson.com, the gallery is dedicated to supporting local artists and bringing their work to a broader audience. Visitors can explore a wide range of art forms, including murals, sculpture, and paintings, all created by Tucson’s diverse and innovative artists.

The gallery not only provides a physical space for artists to showcase their work, but also extends its presence globally through its online platform. By promoting local talent and facilitating direct engagement between artists and patrons, The Tucson Gallery fosters a deeper appreciation for the creative process. Events such as “Meet the Artist” sessions and exclusive mixers give visitors a behind-the-scenes look at the art and the individuals who create it.

Whether you’re a local or a tourist, The Tucson Gallery offers an immersive artistic experience that reflects Tucson’s vibrant culture and inclusive spirit. The gallery’s mission is to create a platform where art and community intersect, making it a must-visit for anyone looking to explore Tucson’s artistic pulse.

Hours of Operation

  • Thursday: 3 PM – 8 PM
  • Friday: 3 PM – 9 PM
  • Saturday: 11 AM – 9 PM
  • Sunday: 11 AM – 5 PM
  • Monday-Wednesday: By appointment only

Customer Reviews

  • “A hidden gem in Tucson! The collection of art is diverse and truly captures the spirit of the city. The staff was incredibly welcoming and knowledgeable.” – Google Review

Experience Local Culture

Discover the vibrant art of Tucson today! Visit us at 300 E Congress Street or schedule an appointment to explore our gallery. Whether you’re looking for a unique piece for your home or just want to enjoy Tucson’s thriving art scene, The Tucson Gallery is your gateway to creativity.

Map and Directions

Social Media

Follow us on Instagram @TucsonGallery for updates on new exhibits, artist features, and upcoming events.

Phaedra Wilson – Altitude Home Loans

Phaedra Wilson with Altitude Home Loans
Phaedra Wilson with Altitude Home Loans

Phaedra Wilson – Altitude Home Loans

Phaedra Wilson
Senior Loan Officer
Altitude Home Loans
1885 N Kolb Rd
Tucson, AZ 85715
BK# 0907366

Direct: (520) 617-2925

Email phaedra@altitudehomeloans.com
Toll Free: 888-634-6399

After graduating from the University of Arizona in 1992, Phaedra Wilson dove full-time into the mortgage industry and never looked back.  Since then, she’s consistently ranked as a top producer in Tucson – earning the respect of customers and peers alike.  To this day, she is passionate about going the extra mile to help families achieve their homeownership dreams.

A born and raised Tucsonan, Phaedra has spent almost 30 years working with more than 2,000 people to achieve their home loan goals.  Customers choose to work with Phaedra for her excellent communication, ethics, experience, and expertise.

Phaedra and her team have created a stress-free experience by designing efficient systems that provide weeks updates and produce quick response times.  Their ultimate goal is to have everything in place to fund loans on time, or even early when needed.  Phaedra’s strong base of loyal repeat customers and lasting relationships with excellent local real estate agents is the cornerstone of her success in Tucson’s incredibly competitive mortgage environment.

Phaedra is an enthusiastic member of the community, volunteering on the board of Kids of Steele and serving with the hostesses of Silver and Sequitur, supporting the restoration efforts at Mission San Xavier del Bac.  She enjoys traveling, hiking, yoga, and staying active with her husband, Gred, their two wonderful daughters, Addy and Avery, and their sweet Golden Retriever, Sunny.

Devereux Arizona

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Devereux Arizona

Devereux Arizona - Logo
Devereux Arizona – Logo

6141 E. Grant Rd.
Tucson, AZ 85712
(520) 296-5551
www.DevereuxArizona.org

Devereux offers LGBTQ Foster Care & Adoption services across the country and, thanks to their partnership with Human Rights Council (HRC), they are an amazing ally in serving LGBTQ youth and their families.  They work to end LGBTQ Youth Homelessness by training supportive foster families and helping with the adoption process.

Devereux Arizona children and families depend upon the generosity of people like you to help the individuals and families we serve. Without community support, we would be unable to provide an extra pair of shoes for a growing teen or a holiday party for a foster child.  

  • Did you know that your gift may qualify for the Arizona Qualifying Tax Credit Contribution?  That’s right.  Your tax money can go directly to the community you live in.  

Support our Recreational Supplies Campaign: While individuals adhere to social distancing guidelines, we are spending more time indoors.  We would like to bolster our indoor activity supplies. You can either purchase items from our Amazon wish list or donate funds to this campaign. Just visit our website and check out the Support Devereux Recreational Support Campaign.  Giving was never easier!

Outpatient Services
LGBTQ+ Youth Services

Devereux offers services to the LGBTQ+ population in a safe and respectful setting.  Individual and family therapy is offered for members of our community who wish to explore areas related to gender identities and expression, sexual orientation, and other identified needs.  Our gender expansive youth can also receive help navigating through school systems, accessing support within their community, outreach and advocacy. 

RoadRunner Theatre Company

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RoadRunner Theatre Company
RoadRunner Theatre Company

RoadRunner Theatre Company

This group has an assortment of people who commit to engaging the imaginations of viewers, and while doing so, simultaneously, expanding the creative skills of pupils/performers. This is a safe and supportive environment for all of the participants involved.

Located in Northeast Tucson, the RoadRunner Theatre Company is a proud resident of the Alliance Performance Center Of Tucson (APCOT).  Additionally, they have a traveling troupe that presents musicals and revue performances throughout the Tucson area.

They provide the community with engaging performing arts experiences through classes, showcases and performances in a comfortable environment.

God of Carnage
View the Full RoadRunner Theatre Schedule at GayTucson

Get The Full RoadRunner Theatre Company Schedule!

Roadrunner is busy adding the entire RoadRunner Theatre Schedule of events to the GayTucson Events Calendar for you.  We update regularly, so be sure to check back often, and you will always know about the newest shows!

Learn more the RoadRunner Theatre Company on their website: http://www.roadrunnertheatrecompany.org/