Kristi Frank American Family Insurance Office Tucson AZ
Kristi Frank – American Family Insurance
Kristi Frank Agency, INC.
4319 E Broadway Blvd
Tucson, AZ 85711
Office: 520-323-0017
Fax: 855-383-8085 Website
E-Mail: kfrank@amfam.com
24-Hour Claims Reporting: 800-374-1111
I’ve known Kristi Frank for years and she always has been someone in the community I respect and trust. And my clients, they can’t say enough about her. From the minute they walk in and meet her and her associates, they know the experience is going to be different. Everyone is friendly and professional at Kristi Frank’s office.
My clients have told me that they appreciate how Kristi cares enough to really examine their entire financial situation before offering her services. Best of all, she usually gets them more insurance and still saves them money. She has done the same for me.
Whether it’s home owners insurance, renters insurance, flood insurance, auto insurance, an umbrella policy or a combination, you should at least give her a call and see what she can do for you.
Kristi Frank American Family Insurance
I know that when you meet Kristi, you’ll feel at ease about discussing and disclosing personal information with her. You will also get an overwhelming sense that she genuinely cares about you and your needs. You’ll know immediately that she is someone on your side and someone you can trust.
You’ll be sending me an email with a big thank you.
A small gift would be nice too, just saying LOL
Tucson’s Rising Phoenix Self-Defense & Fitness is a unique, queer-friendly martial arts and self-defense gym open to all ages, skill levels, and fitness levels. Rising Phoenix has named this branch of their program The Rainbow Connection.
Our Approach
Founded in 2014, Rising Phoenix takes a different approach to self-defense training by using therapeutic martial arts instruction to promote healthy human connection, emotional control, and the importance of consent.
Each class focuses on street-smart self-defense skills and concepts designed to be immediately applicable to real-world situations. The self-defense we teach is based on Israeli Krav Maga, specifically intended to be practical, functional, and quick to learn.
In 2021, the Israeli Martial Arts Hall of Fame named Rising Phoenix the Best Krav Maga School in Tucson.
The Rainbow Connection
Rising Phoenix provides a welcoming environment for people in the LGBTQIA+ community to be themselves, gain confidence, and learn valuable skills. Rainbow Connection is our weekly donations-based self-defense class for the LGBTQIA+ community and allies.
Rainbow Connection was established as part of Rising Phoenix in 2016. The program was created by former gym member James Cook, who saw the need for self-defense training among his fellow members of the LGBTQIA+ community.
Our Rainbow Connection classes provide training specifically designed to address concerns in the queer community. We practice trauma-aware instruction, focused on helping students take ownership of their minds and bodies to challenge their comfort zones and discover what they’re capable of.
Rainbow Connection is a safe place. Its dedication is to helping participants effectively learn and use assertiveness and self-defense skills in uncomfortable, intimidating, and scary situations. Our instructors and students use their strengths to help, support, and encourage each other to succeed.
Our Classes
Tucson’s Rising Phoenix offers a variety of self-defense, martial arts, and fitness classes, ranging from Krav Maga, Yoga, and Group Fitness, to Brazilian Jiu-Jitsu, Judo, Weapons Tactics, and more!
We have two donations-based classes that are open to the public: Our Rainbow Connection LGBTQIA+ self-defense classes every Saturday from noon – 1:00 p.m., and our women’s self-defense classes every Friday from 6:00 p.m. –7:30 p.m. and every Saturday from 3:00 p.m. – 4:30 p.m.
One-on-one private lessons, small-group private lessons, customized group workshops, and corporate training sessions are also available.
Our Owner
The founder and owner of Rising Phoenix, Jesse James Tucker, has been teaching self-defense and Krav Maga for over 15 years. He holds black belts in four different Krav Maga systems. He is also a certified Krav Maga instructor with the Federation of Israeli Martial Arts (FIMA).
Jesse has been inducted into both the USA Martial Arts Hall of Fame and the Israeli Martial Arts Hall of Fame. He was named Defense Master Instructor of the Year in 2021 by the USA Martial Arts Hall of Fame.
Reviews
Matt S.
“Stepping into a martial arts gym can be really scary, especially when you’re not a “Tough Guy,” but summoning my courage and walking through the doors at Rising Phoenix is the best thing I’ve done since relocating to Tucson three years ago. Jesse and his fellow instructors go out of their way to make people of every age, body type, culture, and orientation feel welcome and empowered with the best in modern martial arts training.
Rising Phoenix’s Krav Maga isn’t static: It’s constantly evolving and incorporating techniques from kickboxing, jiu-jitsu, and catch wrestling, alongside the tried and true martial education in Israeli Krav Maga you’d expect. Rising Phoenix also offers more stuff than Krav Maga, too: specialized instruction in Judo, BJJ, and Muay Thai, weapons, and you can take as much as you want for one price. I look back at the years I’ve spent training here and see a totally changed me. I’m tougher physically and psychologically, and my day-to-day life is better for it. Thanks, Jesse!”
Kristina S.
“I can honestly say training at Rising Phoenix is one of the best decisions I have EVER made. Whether you are at a beginner or advanced level in Krav Maga, BJJ, etc, this place makes you feel right at home. I have never met any instructors who are as passionate about teaching self-defense. Jesse, Chance, and Alicia are three of the most amazing people I have met in Tucson. I can ask endless questions, pose endless scenarios, and someone is ALWAYS ready to help and answer my questions.
Instructors will stay after class with you for more than an hour to discuss your personal training plan, answer any questions you might have, or just to talk about your experiences and what brought you to Rising Phoenix. They care about your personal experience and want to help you get what kind of training you’re looking for.… I have learned so much from Rising Phoenix, and I cannot wait to continue my training. I have gone to other gyms in Tucson, but there is no place better to train than Rising Phoenix. The atmosphere and the instructors are unbeatable.”
Jeremiah Thomas
“The people here are amazing. The instructors are professional, helpful, willing to show techniques that meet your fitness level, and very supportive. The training here is awesome. From real-life situations to multiple scenarios per technique, the instructors here are on top of their game. The group fitness class is great. It will work you into fighting shape pretty effectively. If you come, just say hi to anyone, and you will find a friend at this gym. I have been coming here for a couple of years now. Every new person is immediately treated as someone you’ve known for a lifetime. It really does make this such an inviting place to learn how to defend yourself and others.”
Company Name: Tucson’s Rising Phoenix Fitness & Defense
Office Address: 4500 E Speedway Blvd, Suite 4, Tucson, AZ 85712
Contact Name (s): Jesse James Tucker
Phone (s): (520) 838-1592
Email: tucsonrisingphoenix@gmail.com
Pricing: sliding scale
Website:https://tucsonselfdefenseandfitness.com/Office hours: (Please check our website for class times)
Sarah Baracks (she/they) is a Tucson queer Structural Energetic Therapist, herbalist, and educator who really wants to build a business that is mostly working with queer clients! That is where you come in…. Would you like to try out what they have to offer?
What is Structural Energetic Therapy?
SET is a style of bodywork that combines cranial/structural techniques, myofascial/soft tissue protocols, and energy healing to release both physical and emotional trauma from the body and restore alignment throughout the whole self.This style of bodywork is based on the idea that most everyone presents with a coredistortion that causes arotation of the pelvis and other imbalances in our structure. Accidents, illness, stress, emotional challenges, injuries, and other life activities cause the body to collapse further into this distortion resulting in pain and dysfunction. Structural Energetic Therapy uses aunique protocol that will balance your structure and allow for your body to heal its dysfunctions.
What can SET help with?
Brain Fog
Executive Function Difficulties
Traumatic Brain Injuries
Headaches/Migraines
TMJ
Concussions (old or new) PTSD
Fibromyalgia
Chronic Fatigue
Sports Injuries
Shoulder Injuries
Neck Pain
Hip Pain
Knee Pain
Back Pain
Whiplash
Scoliosis
Poor Posture
Muscle Spasms
…and more!! You can read more about SET and book an appointment on Sarah’s website: www.sarahbaracks.comUse the Promo Code LGBTQ20 to receive 20% off your first appointment.Cell: 520-369-7347
Review: Jenn H.
“Sarah was extremely intuitive, friendly, and careful with me during our session. An accident 20 years ago left me with some lasting nerve damage and I’m always keen to try different therapies. I plan on returning for multiple reasons and I’m glad I can support someone in the Qcommunity while doing so.”
Michael Chansley has been serving the Tucson community as a professional photographer since 2007. Specialties include weddings, events, portraits and sports, but available for any photographic need. As a self-employed photographer, Michael is available 7 days a week and is very quick to respond to calls and emails. Most projects photographed are edited and delivered within just a few days. Pricing is very affordable and can be flexible based on your budget and needs. A perfect 5-star review on sites like Google and Yelp testify to Michael’s work and professionalism.
Photos by Michael Chansley Photography, www.michaelchansley.com
Photos by Michael Chansley Photography, www.michaelchansley.com
Photos by Michael Chansley Photography, www.michaelchansley.com
Michael will not only give you a high quality product at an affordable rate, he will make you comfortable and enjoy working with him. Family is a big part of his life with wife, 4-year-old daughter and two dogs. Family doesn’t just stop there as he makes his clients feel like family as well they way they are treated and taken care of. His fun, sarcastic personality will make you laugh and smile whenever he is around, which is perfect if you are the one getting photographed!
We are a full service grocery store on 4th Avenue focusing on local, organic, and wellness food and health products. We are member owned and open to all, guided by democratic decision making and actively working to practice as an inclusive, anti-racist organization and business.
Feast Restaurant 3719 E. Speedway Tucson, AZ 85712 (520) 326-9363 Feast Website
Feast Restaurant Diners
Locally owned and very gay friendly, this hip little restaurant packs a lot of punch. I recommend you schedule yourself to dine in at least once a month. You’ll love the food, atmosphere and the staff.
One of the great things about Feast is that it seems like there is always something different. That’s because the chef /owner changes the menu each month. And not to worry, there are a few items that stay the same for those creatures of habit.
Not in the mood to dine in? How about a nice candle light dinner for you and that special someone at home? Tasteful takeout is Feast’s motto.
They also cater! I have been at an event catered by Feast. Definitely a crowd pleaser. If you have special dietary needs, certain social expectations, a specific culinary palette in mind, talk to Cassandra and she will help you create the perfect menu at the right price.
Here’s some more punch. Feast restaurant has won best caterer from Best of Tucson, four times. The food at Feast has also earned accolades from the New York Times and Zagat Guide.
Okay, so go have a great lunch or dinner at Feast. Let them know you found them on GayTucson.com.
Massage the way you like it. You describe your needs and I will design a massage to assist with your needs. Your satisfaction is my largest concern. Call Bob in Tucson 760-578-4003. Rates start at $80 per hour. Enjoy Swedish, deep tissue, Hawaiian Lomi Lomi massage, sports massage or Therapeutic massage. Just want to relax, Lomi Lomi massage is a great way to relax, with long deep strokes up and down the body. Give me a call so I can help!
When we meet we go through where in your body you are in pain or stiff and I will build a massage designed around your needs. I have many different modalities to relieve your pain or stiff neck or back. And there is nothing to lose, on your first experience with me if you do not like the massage, you don’t pay! But that has never happened in my 20 plus years of massage, so give us a call Bob at 760-578-4003!
Antigone Books was founded in 1973 as a predominantly lesbian-owned feminist bookstore. This was at a time when there were more than fifty independent bookstores in Tucson. In the decades since the number of indie bookstores in the city has dwindled. Still Antigone Books has remained a pillar of the local book-loving community, expanding our mission to be a community bookstore with feminist roots. Although ownership has changed hands a couple of times since we originally opened in the 70s, we’ve remained women-run from the start. The current owners and long-time Antigone Books employees Kate, Melissa, and Morgan took over in 2018. They have expanded the store’s selection of books, gifts, and cards while remaining true to the store’s original focus on the recently-published boundary-pushing literature.
The Store
We keep a circulating stock of Pride supplies on hand throughout the year. From flags representing all identities across the LGBTQIA+ spectrum to dog- and cat-themed rainbow stickers. We also maintain a thriving queer literature section (see photos!), where we keep classic gay, trans, lesbian, and ace titles in stock. Readers can find everything on our shelves from LGBTQIA+ children’s books and YA fiction to queer graphic novels and LGBTQIA+ non-fiction. We also get regular issues of Sinister Wisdom and RFD as well as the latest lesbian romances from Bella and Bold Stroke Books. Whatever we don’t have in stock we’re happy to order for our customers at no extra charge! You can place orders in our store, over the phone, or online and we can get most titles in within a week.
Though our events program is on hold indefinitely due to COVID-19, pre-pandemic we were home to seven local book clubs and we featured regular book signings, author readings, and we had just begun to host Drag Queen Story Hours. We look forward to supporting our community with these and more exciting options in the near future; keep an eye on our website for updates! We also run a local authors consignment program for Tucson writers whose books are self-published or not available through major book distributors. We’re always looking for new voices, so definitely reach out if you’re interested after checking out the “Consignment” page on our website. In addition, we proudly carry local free periodicals of the Tucson queer community such as the 55+ LGBT newsletter Senior Forum and the Tucson Pride guide. Whether you’re new to town or a regular search for that perfect book, we’re excited to welcome you!
REVIEW:
“LOVE Antigone Books! This is generally my first stop if I’m looking for gifts or a physical book. Love their selection of adult coloring books, blank journals, cookbooks, and local authors. Their feminist and LGBTQ+ selection is also pretty impressive. And, they host a few book discussion groups. The staff is always friendly, and I like the sense of community.”
The Tucson Gallery showcases the creativity and talent of Tucson’s diverse artists. Located in downtown Tucson, this LGBTQ+-friendly gallery offers a unique experience for art lovers, with exhibits ranging from murals and paintings to photography and mixed media.
Detailed Description
The Tucson Gallery is a premier destination for modern, thought-provoking art in the heart of Tucson. Co-owned by Darren and Tony Ray, the creators of GayTucson.com, the gallery is dedicated to supporting local artists and bringing their work to a broader audience. Visitors can explore a wide range of art forms, including murals, sculpture, and paintings, all created by Tucson’s diverse and innovative artists.
The gallery not only provides a physical space for artists to showcase their work, but also extends its presence globally through its online platform. By promoting local talent and facilitating direct engagement between artists and patrons, The Tucson Gallery fosters a deeper appreciation for the creative process. Events such as “Meet the Artist” sessions and exclusive mixers give visitors a behind-the-scenes look at the art and the individuals who create it.
Whether you’re a local or a tourist, The Tucson Gallery offers an immersive artistic experience that reflects Tucson’s vibrant culture and inclusive spirit. The gallery’s mission is to create a platform where art and community intersect, making it a must-visit for anyone looking to explore Tucson’s artistic pulse.
Hours of Operation
Thursday: 3 PM – 8 PM
Friday: 3 PM – 9 PM
Saturday: 11 AM – 9 PM
Sunday: 11 AM – 5 PM
Monday-Wednesday: By appointment only
Customer Reviews
“A hidden gem in Tucson! The collection of art is diverse and truly captures the spirit of the city. The staff was incredibly welcoming and knowledgeable.” – Google Review
Experience Local Culture
Discover the vibrant art of Tucson today! Visit us at 300 E Congress Street or schedule an appointment to explore our gallery. Whether you’re looking for a unique piece for your home or just want to enjoy Tucson’s thriving art scene, The Tucson Gallery is your gateway to creativity.
Map and Directions
Social Media
Follow us on Instagram @TucsonGallery for updates on new exhibits, artist features, and upcoming events.
