Tucson’s Rising Phoenix Self-Defense & Fitness is a unique, queer-friendly martial arts and self-defense gym open to all ages, skill levels, and fitness levels. Rising Phoenix has named this branch of their program The Rainbow Connection.
Our Approach
Founded in 2014, Rising Phoenix takes a different approach to self-defense training by using therapeutic martial arts instruction to promote healthy human connection, emotional control, and the importance of consent.
Each class focuses on street-smart self-defense skills and concepts designed to be immediately applicable to real-world situations. The self-defense we teach is based on Israeli Krav Maga, specifically intended to be practical, functional, and quick to learn.
In 2021, the Israeli Martial Arts Hall of Fame named Rising Phoenix the Best Krav Maga School in Tucson.
The Rainbow Connection
Rising Phoenix provides a welcoming environment for people in the LGBTQIA+ community to be themselves, gain confidence, and learn valuable skills. Rainbow Connection is our weekly donations-based self-defense class for the LGBTQIA+ community and allies.
Rainbow Connection was established as part of Rising Phoenix in 2016. The program was created by former gym member James Cook, who saw the need for self-defense training among his fellow members of the LGBTQIA+ community.
Our Rainbow Connection classes provide training specifically designed to address concerns in the queer community. We practice trauma-aware instruction, focused on helping students take ownership of their minds and bodies to challenge their comfort zones and discover what they’re capable of.
Rainbow Connection is a safe place. Its dedication is to helping participants effectively learn and use assertiveness and self-defense skills in uncomfortable, intimidating, and scary situations. Our instructors and students use their strengths to help, support, and encourage each other to succeed.
Our Classes
Tucson’s Rising Phoenix offers a variety of self-defense, martial arts, and fitness classes, ranging from Krav Maga, Yoga, and Group Fitness, to Brazilian Jiu-Jitsu, Judo, Weapons Tactics, and more!
We have two donations-based classes that are open to the public: Our Rainbow Connection LGBTQIA+ self-defense classes every Saturday from noon – 1:00 p.m., and our women’s self-defense classes every Friday from 6:00 p.m. –7:30 p.m. and every Saturday from 3:00 p.m. – 4:30 p.m.
One-on-one private lessons, small-group private lessons, customized group workshops, and corporate training sessions are also available.
Our Owner
The founder and owner of Rising Phoenix, Jesse James Tucker, has been teaching self-defense and Krav Maga for over 15 years. He holds black belts in four different Krav Maga systems. He is also a certified Krav Maga instructor with the Federation of Israeli Martial Arts (FIMA).
Jesse has been inducted into both the USA Martial Arts Hall of Fame and the Israeli Martial Arts Hall of Fame. He was named Defense Master Instructor of the Year in 2021 by the USA Martial Arts Hall of Fame.
Reviews
Matt S.
“Stepping into a martial arts gym can be really scary, especially when you’re not a “Tough Guy,” but summoning my courage and walking through the doors at Rising Phoenix is the best thing I’ve done since relocating to Tucson three years ago. Jesse and his fellow instructors go out of their way to make people of every age, body type, culture, and orientation feel welcome and empowered with the best in modern martial arts training.
Rising Phoenix’s Krav Maga isn’t static: It’s constantly evolving and incorporating techniques from kickboxing, jiu-jitsu, and catch wrestling, alongside the tried and true martial education in Israeli Krav Maga you’d expect. Rising Phoenix also offers more stuff than Krav Maga, too: specialized instruction in Judo, BJJ, and Muay Thai, weapons, and you can take as much as you want for one price. I look back at the years I’ve spent training here and see a totally changed me. I’m tougher physically and psychologically, and my day-to-day life is better for it. Thanks, Jesse!”
Kristina S.
“I can honestly say training at Rising Phoenix is one of the best decisions I have EVER made. Whether you are at a beginner or advanced level in Krav Maga, BJJ, etc, this place makes you feel right at home. I have never met any instructors who are as passionate about teaching self-defense. Jesse, Chance, and Alicia are three of the most amazing people I have met in Tucson. I can ask endless questions, pose endless scenarios, and someone is ALWAYS ready to help and answer my questions.
Instructors will stay after class with you for more than an hour to discuss your personal training plan, answer any questions you might have, or just to talk about your experiences and what brought you to Rising Phoenix. They care about your personal experience and want to help you get what kind of training you’re looking for.… I have learned so much from Rising Phoenix, and I cannot wait to continue my training. I have gone to other gyms in Tucson, but there is no place better to train than Rising Phoenix. The atmosphere and the instructors are unbeatable.”
Jeremiah Thomas
“The people here are amazing. The instructors are professional, helpful, willing to show techniques that meet your fitness level, and very supportive. The training here is awesome. From real-life situations to multiple scenarios per technique, the instructors here are on top of their game. The group fitness class is great. It will work you into fighting shape pretty effectively. If you come, just say hi to anyone, and you will find a friend at this gym. I have been coming here for a couple of years now. Every new person is immediately treated as someone you’ve known for a lifetime. It really does make this such an inviting place to learn how to defend yourself and others.”
Company Name: Tucson’s Rising Phoenix Fitness & Defense Office Address: 4500 E Speedway Blvd, Suite 4, Tucson, AZ 85712 Contact Name (s): Jesse James Tucker Phone (s): (520) 838-1592 Email: tucsonrisingphoenix@gmail.com Pricing: sliding scale Website:https://tucsonselfdefenseandfitness.com/ Office hours: (Please check our website for class times)
The moment I walk into the building, I am at ease. The smells, the natural surroundings, and the pure intention of each practitioner in their healing art moves me. Grateful to see such a sanctuary thriving in what they do best. Samantha S.
Center 4 Self-Care welcomes you! All of you. The YOU you want to be. We are a queer owned, queer friendly wellness collective. All four owners found our way to Tucson from other parts of the country and felt drawn to opening a business here for the healing energy, welcoming community, and of course the mountain views. We have built a team of experienced, skilled, and informed practitioners providing heart centered services. We believe that self-care is a constantly evolving process as unique and individual as you are.
Our background and passion began with massage therapy and many styles of bodywork. Over the years we have expanded to include energy modalities, acupuncture, postural alignment, health and wellness coaching, all natural locally sourced skin care, yoga, meditation, education, and community wellness events. We are currently excited about partnering with local non-profit organizations to provide access to self-care services to those in recovery. Our hope is that this program will lead to successful outcomes including higher functioning, less dependence on our healthcare system, and improved mental health in our community. As advocates of mental health awareness and members of the Tucson LGBT Chamber of Commerce we enjoy working together to elevate humanity. We strive to connect each other with resources that are supportive in all things wellness. We are here for you and your best self!
Our bodies can hold so much trauma and massage therapy can facilitate healing in a gentle, effective, and affirming way. We believe in the inherent right of everyone to feel good in the skin that they’re in. We pride ourselves on creating a safe space and offering client-centered compassionate connection. Our commitment to being intentionally inclusive is at the core of our mission and vision. Visit our website for more details and to learn more about our offerings, events, and practitioners. We look forward to supporting you on your self-care journey.
I am a “returner.” Born and raised in New York City, I moved to Tucson in the early 90s. I left to be closer to the family for support after a divorce. When I lived here, I owned a communications firm, Veritas Communications, and was very involved in the small business community. 19 years later, I am back (with my wife) and delighted to be home! Tucson is a city that feels like a personal treasure that only a few can appreciate. Every day I am more inspired by the miracle of this land.
Blank Page Consulting
Kim Green of Blank Page Consulting
I am a credentialed life coach and love working with people who are ready for transformation in their lives. As an author, ghostwriter, award-winning copywriter, and blogger, I realized that my true passion is supporting people in making their dreams come true. My company is Blank Page Consulting. My coaching programs are rigorous, often emotional, and extremely effective. I, too, have had my share of loss, grief, and disappointments and out of it came unthinkable growth.
My work supports people in their growth, whether it is learning to speak their truth, learning how to navigate a challenging world as well as finding joy when it seems scarce.
For writers, I have designed an experience that is nurturing, supportive, and gets the results that writers desire…to get to The End. For Life Coaching clients, we will identify buried truths and help you to find your inner strength to conquer that which hinders your action and joy. Established weekly meetings and assignments ensure that all clients stay on track. For writers, group coaching is also available with a new group starting January 10th for 10 weeks. (5 places left)
Call for a 30-minute free consultation and get ready to be transformed.
Reviews
“Kim pushed me to explore my own identity, my identity as a writer, and the stories I believed most needed to be told. She inspired a passion in me for writing that I didn’t think was possible. I highly recommend that writers – new and seasoned – partner up with Kim to benefit from the treasure trove of resources she has to offer.” – S. Kumar
“Kim Green has been a savior, a north star, and a friend through the process of writing my very first book. Meeting with Kim every single week has given me structure, helped me to see new perspectives, and support me in finding my voice. She encourages me when I feel like I can’t go any further. She’s there to remind me that what I’m doing is important to the world and she’s been someone to rely on as I do this important life work. I will be eternally grateful to Kim for her patience, her humor, and her mind.” – A. Arthur
Business Information
Company Name: Blank Page Consulting Office Address: 8987 E Tanque Verde Rd, Suite 309-186, Tucson, AZ 85749 Contact Name (s) Kim Green Phone 678-938-2777 Services: Life coaching, Coaching for writers, Manuscript critique, and Editing Pricing: Varies, discount applies when you mention GayTucson Website: www.blankpageconsult.com Office hours: Monday – Thursday 9:00 am – 6 pm, Friday 9 am-12 pm
1900 E Speedway Blvd Tucson, AZ 85719 (520) 908-6800 ALoft Website
The hotel is within walking distance from the U of A stadium, making it the perfect choice for a place to stay after the next big basketball or football game or to check out the area.
Bryce Paradis, MA, started Southern Arizona Psychology after years of professional experience working with children, young adults, and adults in diverse settings. Ranging from private practice consultations to community mental health and professional athletics. Bryce, a South Dakota native, has resided in Southern Arizona since 2015. Bryce’s background in Freudian psychotherapy has been integrated into the treatment of protocols in private practice, community mental health, professional athletic organizations, and family medical practices and training programs.
Bryce Paradis, MA
Bryce has received extensive training in improving the lives of individuals experiencing various areas of mental and emotional discomfort or distress. As a master’s level professional Bryce has years of professional experience working with individuals who experience moderate to severe mental health issues struggle with addiction and life/functional difficulties in response to personal trauma. As a member of the LGBTQ community, Bryce provides first-hand knowledge and understanding of the struggles that the community faces in his clinical practice and interventions.
The Mission
Southern Arizona Psychology operates with the mission and goal of providing patients with top-of-the-line mental health services. Your well-being is the number one priority. Southern Arizona Psychology goes above and beyond to cater to the needs of every client with gold standard personalized services. Services provided by Southern Arizona Psychology include couples coaching, individual coaching, family coaching, and athletic performance/mental health coaching. Emotional and behavioral issues are addressed by guiding patients every step of the way and implementing various methods to help individuals develop new attitudes towards all of life’s most complex matters. The goal of the process is to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Southern AZ Psych exterior
Personal growth and the cultivation of self (self-discovery, self-worth, and self-esteem) is paramount to Southern Arizona Psychology’s practice. It is our mission to provide our clients with tools, emotional regulation, and positive self-worth to lead healthy, productive, and fulfilling lives.
Contact
Southern AZ Psych Logo
Company Name: Southern Arizona Psychology, LLC
Office Address: 183 W. Broadway, Tucson AZ 85701 (Downtown Tucson &
Via Zoom)
Contact Name (s): Bryce Paradis, MA
Phone: (424) 234-9591
Pricing: $80 – $100 per session (sliding scale available based on income and/or economic hardship).
Website: www.southernAZpsych.com
Office hours: 7 Days a week based on appointment availability
Massage the way you like it. You describe your needs and I will design a massage to assist with your needs. Your satisfaction is my largest concern. Call Bob in Tucson 760-578-4003. Rates start at $80 per hour. Enjoy Swedish, deep tissue, Hawaiian Lomi Lomi massage, sports massage or Therapeutic massage. Just want to relax, Lomi Lomi massage is a great way to relax, with long deep strokes up and down the body. Give me a call so I can help!
When we meet we go through where in your body you are in pain or stiff and I will build a massage designed around your needs. I have many different modalities to relieve your pain or stiff neck or back. And there is nothing to lose, on your first experience with me if you do not like the massage, you don’t pay! But that has never happened in my 20 plus years of massage, so give us a call Bob at 760-578-4003!
Looking for a fun, unique, and totally entertaining way to experience Tucson? Tucson Trolley Tours is the city’s most exciting way to explore the Old Pueblo, and it’s owned by none other than Tony Ray and Darren, the dynamic duo behind GayTucson.com! Whether you’re visiting for the first time or a longtime local wanting to see Tucson from a fresh perspective, this tour is packed with history, hidden gems, and plenty of laughs. Hop aboard and discover why everyone is raving about this one-of-a-kind adventure!
Forget boring, run-of-the-mill tours—Tucson Trolley Tours is all about fun, storytelling, and unforgettable sights! This open-air trolley takes you through Tucson’s most vibrant neighborhoods, showcasing historic sites, iconic landmarks, and hidden treasures you might never find on your own. Whether you’re into historic architecture, colorful street art, or Tucson’s legendary foodie scene, this tour has something for everyone. Plus, with lively commentary from your hosts, you’ll get the inside scoop on Tucson’s best-kept secrets!
Perfect for LGBTQ+ Travelers & Locals Alike
Tucson is one of the most welcoming cities in the Southwest, and this tour highlights the charm, diversity, and rich culture that make it so special. Owned and operated by two proud members of the LGBTQ+ community, Tucson Trolley Tours is a safe and inclusive space for everyone to enjoy. Whether you’re in town for a weekend getaway, celebrating with friends, or just looking for a fun date idea, this tour is a must-do!
More Than a Tour—It’s an Experience!
This isn’t just a sightseeing tour—it’s a rolling adventure through Tucson’s past, present, and future. You’ll hear fascinating stories, get insider tips on the best local spots, and enjoy plenty of photo-worthy moments along the way. Plus, with stops at some of the city’s best shops, restaurants, and attractions, you’ll leave with a whole new appreciation for Tucson.
Book Your Trolley Adventure Today!
Ready to experience Tucson in a way you never have before? Visit TucsonTrolleyTours.com to book your spot today! Whether you’re flying solo, planning a group outing, or looking for the perfect way to entertain out-of-town guests, this tour is guaranteed to be a highlight of your time in Tucson. Seats fill up fast, so don’t wait—hop on board and let the adventure begin! 🚋🌵
Every day, Tucson families trust their most important decisions with Heather M. Strickland, an LGBT adoption attorney. They trust her not only because of her sterling track-record and relentless work-ethic but also because she takes the time to listen and understand EVERY situation. They also trust her because she has experience with the system from both sides…
While young, Heather had a friend who desperately needed to live with a new family. She bravely convinced her parents to take up this challenge, only to watch the effort and desire required to follow-through. Heather was deeply touched not only by her families courage but also by how supportive her community became to lift and protect her young friend.
Flash forward to adulthood and motherhood. Heather has devoted herself to providing the precious gift of family to all of Tucson’s youth. It is important to her that every child has the support and love of a caring, nurturing family. Trust Heather Strickland as you work to build your family through adoption.
Why Heather Strickland Should Be Your LGBT Adoption Attorney
Adopting a child can be a gauntlet for any parenting couple. This is only exacerbated when you are an LGBT couple trying to build your family through adoption. Heather Strickland can help you navigate the turbulent waters and keep you moving towards your family goals!
Why MyersStrickland, PLLC?
MyersStrickland is a boutique law firm focusing its practice on family building through adoption and assisted reproduction. They have the privilege of working on more than three hundred adoptions a year – more than any other law firm in the state. Their expertise allows us to provide exceptional representation in all types of adoptions – whether you are pursuing an independent adoption, working with an adoption agency, are a stepparent or relative, or adopting a child from foster care. They are committed to the ethical and compassionate representation of expectant parents or prospective adoptive parents.
When it takes more than just two to make a baby, MyersStrickland is there to assist with the legal aspects of your donated sperm, eggs or embryos, and your relationship with a gestational carrier. They guide you through the legal landscape in Arizona and help you develop the best journey to parenthood for you and your family.
At MyersStrickland, they value and welcome ALL families.
Attorney Heather M. Strickland is a native Tucsonan and has been practicing adoption, assisted reproductive technology and family law in Arizona since 2005. She is a proud Fellow of the Academy of Adoption & Assisted Reproduction Attorneys and a recipient of a 2017 Angels in Adoption award from the Congressional Coalition on Adoption Institute (CCAI) for her dedication to positive child welfare practices.
Abbey Funeral Chapel is a gay-friendly and supportive firm that services all families in their moments of need. They provide an incredibly important service because not all funeral homes and chapels are welcoming to everyone in our community. During some of the most trying times of your life, choose someone you trust to help you say goodbye to your loved ones.
Meet Gary Carolan, Abbey Funeral Chapel Director
Abbey Funeral Chapel Location
Gary has been fighting for equality for a long time. In fact, he became interested in funeral homes to provide for families who had lost someone to AIDS. It was a growing custom during the 80’s to not service HIV+ individuals or people with AIDS. This perverse policy negatively affected the families who had already lost someone they loved deeply, only to be insulted when trying to find a place for their loved one to rest.
Why This is Important to Me
I was crushed to hear recently the story of a close friend who had difficulty finding a funeral home because the deceased was transgender. The lack of caring and decency was appalling, but for this to occur in 2018, after all the progress we have made as a community, put me over-the-top.
What will it take for people to realize we are all the same? We are all sisters. Brothers. Lovers. Humans, who dream, and yearn, and cry all the same. The ties that unite us outnumber the differences that so bitterly divide us.
It is important to support amazing businesses like Abbey Funeral Chapel who treat everyone with the same level of empathy and comfort. It is important to support good people doing good things to help others. And, above all else, it is important to love each other fully and completely.
