Short Description Stillwater Catering is a boutique catering service offering personalized culinary experiences for a variety of events in Tucson. From weddings and corporate gatherings to intimate dinners, we craft custom menus that reflect diverse cuisines from around the world, all while prioritizing inclusivity and community.
Detailed Description Stillwater Catering is Tucson’s go-to boutique catering company, specializing in customized, full-service catering for all types of events. Founded by Chef Roxanne in 2015, Stillwater Catering provides a unique, personalized experience for every client. Whether you’re hosting a wedding, a corporate event, or an intimate dinner party, Chef Roxanne’s extensive experience in Napa and Sonoma’s culinary scene ensures that every dish is both exquisite and tailored to your tastes.
We offer a wide range of culinary styles, including American, Mediterranean, Italian, French, Indian, Thai, and Latin cuisines. Choose from plated dinners, buffet-style service, or even our exclusive “Party on Your Plate™” experience—a high-energy hors d’oeuvres event that’s perfect for lively gatherings. Our team serves homes, event centers, and remote locations across Tucson, ensuring that every meal is presented with the highest level of care and creativity.
Stillwater Catering prides itself on not just preparing meals, but creating memorable culinary experiences that celebrate togetherness. As advocates of Diversity, Equity, and Inclusion, we welcome everyone with open arms, ensuring your event feels as inclusive as it is delicious.
Looking to create a one-of-a-kind dining experience for your next event? Let Stillwater Catering turn your vision into reality with customized menus, exceptional service, and a commitment to bringing people together.
Hours of Operation By appointment only
Customer Reviews I hired Roxanne for a post funeral luncheon & she did not disappoint. She is very professional, has years of experience, asked me to tell her about the person who passed away, listened with true interest, & helped me choose a menu the dearly departed would smile upon with 100% approval. The menu was unique, presented beautifully, & tasted fabulous. Friends & family were thrilled & informed me it was exactly what our loved one would have wanted. Thank you, Roxanne, for a truly beautiful, delicious, & memorable experience. I would highly recommend her for your catering needs.
Annette J. Tucson, AZ
Experience Customized Catering Ready to elevate your next event? Contact Stillwater Catering today to schedule a consultation and begin planning your personalized menu. Whether you’re looking to host an elegant wedding or a casual family-style dinner, we provide the creativity and attention to detail that your event deserves.
Thinking about adopting? Families for Private Adoption (ffpa.org) is a not for profit agency that can help your family through the adoption process. The FPA supports and educates parents who are looking to grow their family with the aid of private adoption. Additionally, the FPA works around the many religious-based adoption agencies to specifically help LGBT families with adopting.
To meet their mission, Families for Private Adoption offers two training classes each year. They teach parents looking to adopt how to get through all the red tape and adopt a beautiful, worthwhile child. The FPA holds adoption training workshops in Phoenix, AZ. They will hold more workshops as their need for training increases. Please, click here for Adoption Training Workshops near you!
Families For Private Adoption – Loving Family
Why Trust Families for Private Adoption?
Families for Private Adoption has been serving the LGBTQ community since its inception, in 1984. In fact, it is the oldest non-profit organization in private adoption. Until 2015, all workshops were held in the Washington D.C. area. However, we recently expanded our reach and are now offering this workshop in Phoenix, Arizona.
We have recruited the state’s top-notch attorneys (all AAAA) and adoption professionals that are all encouraging and accepting of LGBTQ adoption. The aim of the workshop is to educate prospective adoptive parents on how to independently adopt in the state of Arizona. This includes presentations from attorneys, social workers, birth mothers, and adoptive parents. Prospective adoptive parents leave this workshop equipped to adopt, from start-to-finish. Topics include Arizona adoption law, ICPC, birth mom search strategies, home study requirements, communication with birth parents, and funding.
The unique nature of FPA is that we are all volunteers. No one gets paid-most of us are adoptive parents that simply wish to pay it forward. Our organization not only provides bi-annual workshops, but also “buddy” mentors for the adoption process and social events to encourage collaboration.
The FPA is making great friends as well! Currently, the FPA is working with Equality Arizona on Project Jigsaw. Project Jigsaw spreads the word about private adoption as a viable family building option for LGBT individuals and families.
I look forward to all the great things coming out of Families for Private Adoption in the near future.
Have a great day,
Tony Ray 🙂
Families For Private Adoption – Another Loving Family
Pop Cycle is a retail gift shop that sells unique, green, fun things made from recycled items.
Fun, Campy and Gay Friendly, once you enter you’ll know why I love Pop Cycle. Find earrings and clothes and wall art and cards and all kinds of great gifts. Even some fun things with gay icons like wonder woman! There are so many cool things, I usually go through the store a few times to make sure I don’t miss anything.
I particularly love the letters made from recycled cans. I have the word “imagine” across the wall between my kitchen and great room. If you don’t see the letters you want, just ask, they can usually find you the letters to make your favorite word(s) or saying(s).
Also check Pop Cycle on 4th Ave for Dia De Los Muertos (Day of the Dead) stuff. I bought the awesome little green skeleton (see photo below) there.
Last time I was there they had some license plates that you could customize, I think. lol You’ll have to check and see.
Go in and play and have fun and remember to tell them you found them on GayTucson.com!
Kristi Frank American Family Insurance Office Tucson AZ
Kristi Frank – American Family Insurance
Kristi Frank Agency, INC.
4319 E Broadway Blvd
Tucson, AZ 85711
Office: 520-323-0017
Fax: 855-383-8085 Website
E-Mail: kfrank@amfam.com
24-Hour Claims Reporting: 800-374-1111
I’ve known Kristi Frank for years and she always has been someone in the community I respect and trust. And my clients, they can’t say enough about her. From the minute they walk in and meet her and her associates, they know the experience is going to be different. Everyone is friendly and professional at Kristi Frank’s office.
My clients have told me that they appreciate how Kristi cares enough to really examine their entire financial situation before offering her services. Best of all, she usually gets them more insurance and still saves them money. She has done the same for me.
Whether it’s home owners insurance, renters insurance, flood insurance, auto insurance, an umbrella policy or a combination, you should at least give her a call and see what she can do for you.
Kristi Frank American Family Insurance
I know that when you meet Kristi, you’ll feel at ease about discussing and disclosing personal information with her. You will also get an overwhelming sense that she genuinely cares about you and your needs. You’ll know immediately that she is someone on your side and someone you can trust.
You’ll be sending me an email with a big thank you.
A small gift would be nice too, just saying LOL
Spinal Flow by Isha is a heart-led healing practice that supports your nervous system through gentle touch, deep listening, and real respect for your body’s natural wisdom. If you’re tired of pushing through stress, pain, burnout, or emotional overload, this is a softer, more compassionate way to come back to yourself.
Based in Tucson, Spinal Flow by Isha proudly welcomes LGBTQ+ folks and allies. This is an affirming space where you don’t have to explain your identity, “tone it down,” or make yourself easier to accept. You get to show up as you are—and your body, boundaries, and lived experience are honored.
What Is Spinal Flow?
Spinal Flow is a gentle, non-force healing modality that works with the spine and nervous system. It’s designed to help the body release stored tension, stress, and survival patterns that can build up over time.
A lot of us carry stress not just in our minds, but in our bodies—especially if we’ve lived through trauma, chronic stress, long-term anxiety, or years of feeling unsafe or unseen. This work meets you where you are, without judgment and without pressure.
What to Expect in a Spinal Flow Session
Sessions involve light touch at specific access points along the spine and sacrum. The goal is to help your nervous system shift out of fight-or-flight and into a more regulated, grounded state.
When your nervous system feels safe, your body can begin to reorganize and settle naturally. People often leave sessions feeling calmer, more present, and emotionally lighter. Some clients also notice physical relief, better sleep, clearer emotions, or a deeper sense of inner safety.
Trauma-Aware, Consent-Based Nervous System Support
Isha—the practitioner behind Spinal Flow by Isha—offers an approach that’s trauma-aware, consent-based, and never rushed. Healing here shouldn’t feel invasive, conditional, or like you need to “perform” wellness.
This work isn’t about fixing you. It’s about creating the conditions where your body can remember how to heal and regulate itself.
Who Spinal Flow Can Help
Spinal Flow by Isha is a great fit if you’re navigating:
Anxiety or ongoing stress
Burnout or emotional exhaustion
Chronic tension or overwhelm
Life transitions, grief, or big changes
A desire to feel safer and more at home in your body
You don’t need to be flexible, spiritual, or “already healed” to benefit. You only need to show up.
A Tucson Healing Practice Rooted in Community
Tucson’s LGBTQ+ community thrives on authenticity, resilience, and chosen family—and Spinal Flow by Isha reflects those same values. If you’re looking for gentle nervous system support in Tucson, this is an invitation to slow down, soften, and reconnect in a way that feels safe and empowering.
Reviews:
Client feedback: feeling lighter, more relaxed, and supported after a session.
I had an amazing experience with Spinal Flow by Isha. After just one session, my chronic back pain noticeably decreased, which honestly surprised me. Isha is incredibly professional and clearly knows what she’s doing. From the moment I walked in, she made me feel comfortable with her warm, welcoming presence. She took the time to explain the process and made sure I felt at ease the entire session. I left feeling lighter, more relaxed, and hopeful. I highly recommend her to anyone dealing with ongoing back pain or simply looking for genuine, thoughtful care. – Marissa Love ⭐⭐⭐⭐⭐
Author of a sassy journal collection on Amazon giving you tools to sacredly spiral out of what you no longer need
FAQs
What is Spinal Flow?
Spinal Flow is a gentle, non-force healing modality that works with the spine and nervous system. It’s designed to support the body in releasing stored tension, stress, and “survival mode” patterns so you can feel more regulated and at ease.
How does Spinal Flow support the nervous system?
Spinal Flow uses light touch at specific access points along the spine and sacrum. This helps the nervous system shift out of fight-or-flight and into a calmer, more regulated state—where the body can rest, reset, and restore balance naturally.
What happens during a Spinal Flow session?
Sessions involve gentle, intentional touch along the spine and sacrum. There’s no forceful manipulation. The focus is on helping your body feel safe enough to unwind stress and tension at its own pace.
Is Spinal Flow chiropractic care or a massage?
No. Spinal Flow is not chiropractic adjustment and it isn’t massage therapy. It’s a light-touch modality focused on nervous system regulation and the body’s natural ability to reorganize and release stored stress.
What can Spinal Flow help with?
People often seek Spinal Flow support for:
Anxiety and chronic stress
Burnout and emotional exhaustion
Feeling overwhelmed or stuck in survival mode
Life transitions, grief, or big emotional seasons
Chronic tension and a desire to feel more grounded
What results do people commonly report?
Many clients report feeling calmer, more grounded, emotionally lighter, and more connected to their bodies after sessions. Some people also notice physical relief, improved sleep, emotional clarity, and a greater sense of internal safety. (Everyone’s experience is different.)
Is Spinal Flow trauma-informed?
Yes. Spinal Flow by Isha is trauma-aware and consent-based, with a strong focus on creating a safe, respectful environment. The work is never rushed or invasive, and your boundaries are honored throughout.
Is Spinal Flow LGBTQ+ affirming?
Absolutely. Spinal Flow by Isha proudly serves Tucson’s LGBTQ+ community and allies. This is an affirming space where you don’t need to explain your identity or soften yourself to be accepted—your lived experience is respected fully.
Do I need to be spiritual (or “into energy work”) to try this?
Nope. You don’t have to be spiritual, flexible, or familiar with any healing modalities. Spinal Flow is body-centered and meets you where you are. You can come in skeptical, curious, exhausted, or hopeful—it’s all welcome.
Who is this practice best for?
This work is especially supportive for people who feel like they’ve been “pushing through” for a long time—whether that’s stress, pain, burnout, or emotional overwhelm—and want a gentler approach that prioritizes safety, consent, and nervous system care.
Is this about “fixing” me?
Not at all. The intention is not to fix you. Spinal Flow by Isha focuses on creating the right conditions for your body to regulate, release, and reconnect—so healing can happen in a way that feels safe and empowering.
What should I wear to my appointment?
Wear whatever helps you feel comfortable and relaxed. Most people choose soft, easy-to-move-in clothing.
How many sessions will I need?
It varies. Some people feel a noticeable shift after one session, while others prefer ongoing support—especially if they’re navigating long-term stress, burnout, or big life changes. Your needs and pace are respected.
What if I’m nervous or don’t know what to expect?
That’s completely normal. You’re welcome to show up exactly as you are. The approach is gentle and consent-based, and you can ask questions or share boundaries at any point.
Can Spinal Flow replace therapy or medical care?
Spinal Flow can be a supportive complement to therapy or medical care, but it isn’t a substitute for professional medical or mental health treatment. If you’re dealing with severe symptoms or a medical concern, it’s always best to consult a licensed provider.
Velvet & Shadow Photography in color
Welcome to Velvet & Shadow Photography, a rainbow color explosion for the eyes. But, not in an ‘it hurts my head to look at’ kind of way. The lighting is dreamy and the sets are custom to elicit ethereal emotions, perhaps a dream half-forgot…
Look like a dream with Velvet & Shadow Photography
If you’re a regular to 4th Avenue you may have wandered into &Gallery or deliberately gone to their art openings. And if that’s the case there’s a good chance you’ve glimpsed the work of this incredible photographer who makes every shoot memorable.
Velvet & Shadow Photography is a Tucson, AZ-based experimental boudoir photography business founded by Isabella Laos that offers personalized photoshoot sessions inside visually stunning hand-crafted sets with rainbow explosions of colorful lights. You can take part in a staging shoot where different models get to use the same set or a completely custom set you and Isabella decide on. For instance, if you want to be a fairy princess she creates the illusions to make it so.
Background
Model Bri poses for Velvet & Shadow Photography
Having worked as a venue and event photographer for many years, Isabella is deeply inspired by the theatrical lights and special effects of the dimly lit stage. Isabella provides positive affirming direction and encouragement throughout each session which cultivates a truly therapeutic journey of self-discovery & empowerment. Boudoir photography makes a lot of people nervous but you don’t have to worry about that with Isabella. She makes every subject feel like the only person in the world. As a result, she guarantees genuine and touching photographs.
We like Velvet & Shadow Photography because she actually listens. Whether you’re having a conversation about your favorite restaurant or coming up with the perfect pirate shoot she’s paying attention and making sure that you feel heard. But don’t take our word for it. Here’s a review from local artist Sophie McTear.
“I love working with Bella. I feel comfortable and at ease when I’m in front of the camera with her, even when I’m in lingerie! She makes me feel confident, and her photos have such a gorgeous, dreamy quality that she’s honed in on and made completely her own. I love her work and encourage anyone in Tucson to book a shoot with Velvet & Shadow!”
After graduating from the University of Arizona in 1992, Phaedra Wilson dove full-time into the mortgage industry and never looked back. Since then, she’s consistently ranked as a top producer in Tucson – earning the respect of customers and peers alike. To this day, she is passionate about going the extra mile to help families achieve their homeownership dreams.
A born and raised Tucsonan, Phaedra has spent almost 30 years working with more than 2,000 people to achieve their home loan goals. Customers choose to work with Phaedra for her excellent communication, ethics, experience, and expertise.
Phaedra and her team have created a stress-free experience by designing efficient systems that provide weeks updates and produce quick response times. Their ultimate goal is to have everything in place to fund loans on time, or even early when needed. Phaedra’s strong base of loyal repeat customers and lasting relationships with excellent local real estate agents is the cornerstone of her success in Tucson’s incredibly competitive mortgage environment.
Phaedra is an enthusiastic member of the community, volunteering on the board of Kids of Steele and serving with the hostesses of Silver and Sequitur, supporting the restoration efforts at Mission San Xavier del Bac. She enjoys traveling, hiking, yoga, and staying active with her husband, Gred, their two wonderful daughters, Addy and Avery, and their sweet Golden Retriever, Sunny.
Gingeroot is an integrative wellness clinic that provides healing, pain-relief, and lasting solutions. We offer an unique approach to the mind, body, and soul through Acupuncture, Therapeutic Massage, Fire-Cupping, Chinese Food Therapy, Cranial Sacral Therapy and Sound Bath Healing all in one place.
AAPI and Queer owned and operated. Trauma-informed Care. Safe-Space for all.
I’m a dedicated Massage therapist known for my intuitive touch and positive energy. I believe in the human body’s ability to heal when provided safe, skilled, and empathetic support. The principle of my practice is to help create alignment, tension release, and lasting solutions.
There is great importance in receiving and holding compassion for all groups, while also recognizing the effects of those disadvantaged. I seek to create a safe and healing space for people of all body types, gender expressions, ethnicities, and lived experiences.
I look forward to meeting you! More details can be found on our website.
Nina Bingham is an award-winning Author and life voyager who strives to inspire conscious living and conscious dialogue. She writes books that are electric with honesty and passion, causing readers to explore topics such as the soul. Nina earned an AA in Psychology, a BA in Applied Psychology, and completed her MS in Mental Health Counseling program. She is a master-level Clinical Hypnotherapist, a Certified Sound Therapist using tuning forks for painless acupuncture, a Reiki Master who was initiated and taught by a Peruvian shaman, and an Intuitive who channels books about the Archangels. Nina is a member of the International Alliance of Holistic Therapists and has been in private practice for 19 years.
Nina lives with her wife and dog in Tucson, Arizona, and can be found paddling her kayak on Arizona lakes. Before moving to Tucson, she and her wife lived in Portland, Oregon where Nina had a mental health counseling private practice. Personally, she is a practicing Hindu who received the honorary name Devi from her guru in India (but you can call her Nina). She enjoys growing and smoking her own brand of CBD flower, Devi’s Dream (it doesn’t make you high, just happy). Her wife Rachael sells CBD products such as CBD flower, oil, and pain relief products. Her greatest joy in life is to engage with the LGBTQ community, and she has written her difficult coming-out story in her autobiography, Once The Storm Is Over (you can find her books on Amazon).She also writes a self-help blog: ninabingham.blogspot.com
Clients describe Nina as professional, caring and insightful, and she is a 5-star Groupon merchant. Jeanne left this comment on Groupon about her first Hypnosis session: “Very nice and relaxing experience! This is my first Hypnosis experience but definitely won’t be my last!”
