Nutrition is one of the most misunderstood topics in the realm of health and wellness. In fact, food isn’t entirely the problem, but frequently, a symptom. That’s why there are Wellness Concepts.

About Jaye Alynn

Jaye Alynn’s holistic approach to health and weight management through diet addresses simple elements of your metabolic response to food. It also integrates other factors such as your food culture, your food beliefs, and your coping mechanisms. Treating you as a whole person, you benefit from reaching your healthy goals sustainably. Therefore there is no yo-yo. Your journey leads you to your new normal with all the tools you need to answer your body’s needs as life changes – from your 20’s to your 30’s to your 40’s…

Jaye graduated with a Bachelor of Science in Applied Mathematics from the University of Colorado at Denver.  Subsequent studies led to her certification as Master Nutrition Therapist from the Nutrition Therapy Institute. Her specialties are auto-immune, gluten-free, and nutrition in athletic performance. Recognizing the broader disconnect between food and wellness, Jaye heavily focuses on the basic need for establishing a solid foundation of good nutrition for everybody.

Transition to Tucson

After moving out of her native state of Colorado, Wellness Concepts, LLC was opened in Tucson in May of 2019. Clients can expect a customized program that eliminates guilt and judgment by refocusing on data. Moreover, Jaye helps her clients navigate the feedback they receive from their own bodies thereby establishing meaningful forward-strategy and simple habits.

Conducted through program management principles, clients go through the same compassionate discovery process you would expect. But, then cycle it through a measurable progression that sets realistic (sub)goals, anticipates potential risks, and reviews progress. Incorporating body composition tools provides the inside information that you will never glean from your bathroom scale. Body composition analysis minimizes unhealthy weight loss and lengthy plateaus, subsequently providing a guide map.

In addition, as a member of the LGBTQ+ community, Jaye is passionate about building strength within the community. She has a genuine eye on all the things that make each of us unique. Furthermore, the absolute greatest gift we can offer to the community and loved ones is a long, healthy life.

Reviews

Patti B.

“The closet was full of clothes I had outgrown…

Airplane seats were getting even tighter. The doctor said the best thing I could do for the knee that was killing me was lose weight. On New Year’s Day, I would start a diet. The next New Year’s Day, I would start a different diet. The daughters were saying, “mom we’re worried about you”. And so it went year after year.

Working with Jaye, the weight melted off, but it was not like the typical diet. It was very much a data-driven, proactive, interactive program where Jaye (the coach) taught me (the player) how to win the battle for my health. With her vast knowledge, expertise, and support, I was able to execute a successful game plan.

Finally 60+ pounds lighter and 100% smarter about nutrition and how to manage my body, it feels awesome to be this healthy. My bad knee is now pain-free and no longer limits my activities; I don’t dread plane seats; the closet is thinned down to sizes I haven’t worn for two decades; my daughters are ecstatic, and what I learned from Jaye will allow me to experience New Year’s Day with confidence and optimism rather than dread.

If you are ready to regain your health, Jaye is the person who can help you make that happen. Without a doubt, working with Jaye was worth every penny and the best money I have ever spent on myself!”

Jazmine P.

“Working with Jaye at Wellness Concepts has been a richly unique and empowering experience. She has taught me how to listen to my body and recognize my own derailing habits. Thereby taking ownership of my role in meeting goals. The transition away from traditional dieting dogma has opened towards sustainable lifestyle patterns. It’s nothing short of liberating and feels natural. Jaye’s program is customized to my body, my lifestyle, changing demands, and stress levels. She keeps me honest and moving in a positive direction. I would recommend her in a heartbeat.”

Wellness Concepts

Company Name: Wellness Concepts, LLC – Nutrition
Office Address: Tucson, AZ
Contact Name (s): Jaye Alynn
Phone (s): 970-889-8896
Pricing: Initial Consult is Free
Website: wellnessconceptsnow.com
Office hours: by appointment

412 N 4th Ave, Tucson, AZ 85705
520-624-4821
Website: https://foodconspiracy.coop/
Facebook: https://www.facebook.com/foodconspiracy
Instagram: https://www.instagram.com/?hl=en

We are a full service grocery store on 4th Avenue focusing on local, organic, and wellness food and health products.  We are member owned and open to all, guided by democratic decision making and actively working to practice as an inclusive, anti-racist organization and business.

My mission is to offer therapeutic massage services to the greater Tucson community. I place an emphasis on relaxation, stress management, and improved functionality in daily life. This includes working specifically with athletes to help improve range of motion, flexibility, mobility, and aiding in post-injury recovery. But massage therapy isn’t just for athletes, everyone can benefit.

I created Massage Tucson, LLC with a commitment to offering the gift of therapeutic healing touch to my local community. As a member of Tucson’s LGBTQIA+ community, I’m interested in giving back to that same community. I focus highly on ensuring that my massage practice is a safe space for all who value and appreciate the diversity of our community so that everyone benefits.

As a Tucson native, I’m excited to work with the local community I love.

We offer in-call and convenient out-call mobile massage services at an affordable rate. We also have a free loyalty rewards program and offer discounted package deals and discounts for referring a friend! As a result, many people can obtain care at a reasonable rate.

In your first session, we will go over your health history as well as what goals you have in regard to massage therapy. Are you looking for simple relaxation or are you looking to improve your mobility with a particular joint or limb? Whatever your reasons I can help aid you on your health and fitness journey. There are many reasons to pursue massage therapy but above all let’s get you comfortable in your own skin again. Everything will get better from there.

Book with Massage Tucson today! https://mymassagetucson.com/book-now

101 S Players Club Drive
Tucson, Arizona 85745
Phone Number: 520-344-4060
Website: https://gaymassagetucson.com/mens-massage-tucson

The Tucson Museum of Art has been a leader in the fine arts and education in Southern Arizona for nearly a century. It was established in 1924 and is in Tucson’s historic downtown and moved to its current location in 1975. TMA features permanent and traveling exhibitions of Modern and Contemporary, Indigen

ous, American West, Latin American, European, and Asian art. The museum resides on a four-acre campus, and its exhibits and arts education programs are central to its mission. In addition, the museum hosts events serves as a steward of five historic properties and has a 6,800-square-foot art education center and research library. It has a permanent collection of over 12,000 works spanning continents, centuries, and media.

The museum will take you on a journey through art, history, and culture and with artwork ranging from ancient to contemporary, there is something for everyone! Thousands of lives have been enriched by the museum’s programs and exhibitions including: an award-winning outreach program serving Tucson’s refugee community, robust k-12 programs, one of the state’s longest-running biennial exhibitions, public programs, and lifelong learning programs like TMALearn! Docents. The museum provides numerous opportunities to connect and engage with the arts and local community, such as free First Thursday and Second SundAZe, lecture series, annual spring and fall artisans market, youth studio programs, K-12 field trips, and more!

Reviews 

“This place is a quiet gem. It was so much more than what we expected. Masterful artworks on careful display. I’m no art expert but I found this museum to be an excellent way to spend a relaxing few hours. Although as an introvert I found myself exhausted after exploring the many displays. Go if you haven’t been!  We also enjoyed salad for lunch at the attached café.”

Paul H on Yelp 9/27/2021

“The Tucson Museum of Art was a great stop. We took three generations of our family to visit it. The layout of the museum is expansive. We covered a lot of ground (not all of the buildings were open, so we didn’t get to see everything) over a two-hour period.

The exhibits on display were definitely thought-provoking and got us talking about topics that may not have come up otherwise. I’m glad we made the trip there for the discussions it invoked.

Wear comfortable shoes and plan enough time to really soak everything in!”

Karl A on Yelp—1/11/2019

Tucson Museum of Art and Historic Block

Office Address: 140 North Main Avenue, Tucson, AZ 85701

Contact Name (s): Marianna Pegno

Phone (s): 520-624-2333

As of July 1, 2023 the following will go into effect for hours and pricing related to admissions:

HOURS
Wednesday – Sunday 10 am – 5 pm
First Thursday of every month 10 am – 8 pm

ADMISSION
General $15
Senior/ Educator $12
College Students $10
17 and under/ Veterans and Military/ Members – Free

TOURS
PreK – 12 Student $7
Art-making $5 ($12 total)

NOTE: Discounts for College and Senior tours will no longer be offered.

Location: 300 E Congress Street, Tucson, AZ 85701
Phone: (520) 631-TONY (8669)
Email:info@thetucsongallery.com
Website: thetucsongallery.com
Instagram: @TucsonGallery

Short Description

The Tucson Gallery showcases the creativity and talent of Tucson’s diverse artists. Located in downtown Tucson, this LGBTQ+-friendly gallery offers a unique experience for art lovers, with exhibits ranging from murals and paintings to photography and mixed media.

Detailed Description

The Tucson Gallery is a premier destination for modern, thought-provoking art in the heart of Tucson. Co-owned by Darren and Tony Ray, the creators of GayTucson.com, the gallery is dedicated to supporting local artists and bringing their work to a broader audience. Visitors can explore a wide range of art forms, including murals, sculpture, and paintings, all created by Tucson’s diverse and innovative artists.

The gallery not only provides a physical space for artists to showcase their work, but also extends its presence globally through its online platform. By promoting local talent and facilitating direct engagement between artists and patrons, The Tucson Gallery fosters a deeper appreciation for the creative process. Events such as “Meet the Artist” sessions and exclusive mixers give visitors a behind-the-scenes look at the art and the individuals who create it.

Whether you’re a local or a tourist, The Tucson Gallery offers an immersive artistic experience that reflects Tucson’s vibrant culture and inclusive spirit. The gallery’s mission is to create a platform where art and community intersect, making it a must-visit for anyone looking to explore Tucson’s artistic pulse.

Hours of Operation

• Thursday: 3 PM – 8 PM
• Friday: 3 PM – 9 PM
• Saturday: 11 AM – 9 PM
• Sunday: 11 AM – 5 PM
• Monday-Wednesday: By appointment only

Customer Reviews

• “A hidden gem in Tucson! The collection of art is diverse and truly captures the spirit of the city. The staff was incredibly welcoming and knowledgeable.” – Google Review

Experience Local Culture

Discover the vibrant art of Tucson today! Visit us at 300 E Congress Street or schedule an appointment to explore our gallery. Whether you’re looking for a unique piece for your home or just want to enjoy Tucson’s thriving art scene, The Tucson Gallery is your gateway to creativity.

Map and Directions

Social Media

Follow us on Instagram @TucsonGallery for updates on new exhibits, artist features, and upcoming events.