Rainbow Connection

Rainbow connection over a rainbow background Tucson’s Rising Phoenix Self-Defense & Fitness is a unique, queer-friendly martial arts and self-defense gym open to all ages, skill levels, and fitness levels. Rising Phoenix has named this branch of their program The Rainbow Connection.

Our Approach

Founded in 2014, Rising Phoenix takes a different approach to self-defense training by using therapeutic martial arts instruction to promote healthy human connection, emotional control, and the importance of consent. Each class focuses on street-smart self-defense skills and concepts designed to be immediately applicable to real-world situations. The self-defense we teach is based on Israeli Krav Maga, specifically intended to be practical, functional, and quick to learn. In 2021, the Israeli Martial Arts Hall of Fame named Rising Phoenix the Best Krav Maga School in Tucson.

The Rainbow Connection

Weapon tactics at the Rainbow ConnectionRising Phoenix provides a welcoming environment for people in the LGBTQIA+ community to be themselves, gain confidence, and learn valuable skills. Rainbow Connection is our weekly donations-based self-defense class for the LGBTQIA+ community and allies. Rainbow Connection was established as part of Rising Phoenix in 2016. The program was created by former gym member James Cook, who saw the need for self-defense training among his fellow members of the LGBTQIA+ community. Our Rainbow Connection classes provide training specifically designed to address concerns in the queer community. We practice trauma-aware instruction, focused on helping students take ownership of their minds and bodies to challenge their comfort zones and discover what they’re capable of. Rainbow Connection is a safe place. Its dedication is to helping participants effectively learn and use assertiveness and self-defense skills in uncomfortable, intimidating, and scary situations. Our instructors and students use their strengths to help, support, and encourage each other to succeed.

Our Classes

Judo with the Rainbow ConnectionTucson’s Rising Phoenix offers a variety of self-defense, martial arts, and fitness classes, ranging from Krav Maga, Yoga, and Group Fitness, to Brazilian Jiu-Jitsu, Judo, Weapons Tactics, and more! We have two donations-based classes that are open to the public: Our Rainbow Connection LGBTQIA+ self-defense classes every Saturday from noon – 1:00 p.m., and our women’s self-defense classes every Friday from 6:00 p.m. –7:30 p.m. and every Saturday from 3:00 p.m. – 4:30 p.m. One-on-one private lessons, small-group private lessons, customized group workshops, and corporate training sessions are also available.

Our Owner

The founder and owner of Rising Phoenix, Jesse James Tucker, has been teaching self-defense and Krav Maga for over 15 years. He holds black belts in four different Krav Maga systems. He is also a certified Krav Maga instructor with the Federation of Israeli Martial Arts (FIMA). Jesse has been inducted into both the USA Martial Arts Hall of Fame and the Israeli Martial Arts Hall of Fame. He was named Defense Master Instructor of the Year in 2021 by the USA Martial Arts Hall of Fame.

Reviews

Rainbow Connection classMatt S.

“Stepping into a martial arts gym can be really scary, especially when you’re not a “Tough Guy,” but summoning my courage and walking through the doors at Rising Phoenix is the best thing I’ve done since relocating to Tucson three years ago. Jesse and his fellow instructors go out of their way to make people of every age, body type, culture, and orientation feel welcome and empowered with the best in modern martial arts training. Rising Phoenix’s Krav Maga isn’t static: It’s constantly evolving and incorporating techniques from kickboxing, jiu-jitsu, and catch wrestling, alongside the tried and true martial education in Israeli Krav Maga you’d expect. Rising Phoenix also offers more stuff than Krav Maga, too: specialized instruction in Judo, BJJ, and Muay Thai, weapons, and you can take as much as you want for one price. I look back at the years I’ve spent training here and see a totally changed me. I’m tougher physically and psychologically, and my day-to-day life is better for it. Thanks, Jesse!”

Kristina S.

“I can honestly say training at Rising Phoenix is one of the best decisions I have EVER made. Whether you are at a beginner or advanced level in Krav Maga, BJJ, etc, this place makes you feel right at home. I have never met any instructors who are as passionate about teaching self-defense. Jesse, Chance, and Alicia are three of the most amazing people I have met in Tucson. I can ask endless questions, pose endless scenarios, and someone is ALWAYS ready to help and answer my questions. Instructors will stay after class with you for more than an hour to discuss your personal training plan, answer any questions you might have, or just to talk about your experiences and what brought you to Rising Phoenix. They care about your personal experience and want to help you get what kind of training you’re looking for.… I have learned so much from Rising Phoenix, and I cannot wait to continue my training. I have gone to other gyms in Tucson, but there is no place better to train than Rising Phoenix. The atmosphere and the instructors are unbeatable.”

Jeremiah Thomas

“The people here are amazing. The instructors are professional, helpful, willing to show techniques that meet your fitness level, and very supportive. The training here is awesome. From real-life situations to multiple scenarios per technique, the instructors here are on top of their game. The group fitness class is great. It will work you into fighting shape pretty effectively. If you come, just say hi to anyone, and you will find a friend at this gym. I have been coming here for a couple of years now. Every new person is immediately treated as someone you’ve known for a lifetime. It really does make this such an inviting place to learn how to defend yourself and others.” Womens self defence taught at the Rainbow ConnectionCompany Name: Tucson’s Rising Phoenix Fitness & Defense Office Address: 4500 E Speedway Blvd, Suite 4, Tucson, AZ 85712 Contact Name (s): Jesse James Tucker Phone (s): (520) 838-1592 Email: tucsonrisingphoenix@gmail.com Pricing: sliding scale Website: https://tucsonselfdefenseandfitness.com/ Office hours: (Please check our website for class times)  

CourtsArt – The Art of Courtney Kelley

CourtsArt - The Art of Courtney Kelly
CourtsArt - The Art of Courtney Kelly

CourtsArt – The Art of Courtney Kelley

What is CourtsArt?

From the brilliant, creative mind of Courtney Kelly comes this whimsical yet intimate portrayal of man’s furry friends. I have always been a HUGE animal lover.

Besides our baby, Keeley Bear, we regularly feed and care for neighborly cats, transient rabbits, and all matter of migrating birds. It was hard for me to express my love devotion for life’s most vulnerable and delicate creatures until I first laid eyes upon my favorite Courtney Kelly masterpiece, “Greyhound De La Muerte”. (pictured above)

Now, thanks to the wonders of the internet, you too can have your very own Courtney Kelly displayed prominently above your fireplace.

For a nominal price, CourtsArt (partnered with Etsy Art) will delivery a high-quality archival print of any one of her fantastic works, including “High Five Kitty” (pictured right) and many others. Visit http://www.etsy.com/shop/courtsart to view the entire catalog and let Courtney know how much you love her!

Roma Imports

Roma Imports
Roma Imports

Roma Imports

Lets talk about lunch.

Go to Roma Imports and have some of the best Italian food in Tucson.

Roma Imports is an Italian food import store with a little restaurant in the back. Nothing fancy, but absolutely Italy-icious!

I like to eat lunch there and then take home some of the home made hot Italian sausage. They have one that is really hot.

They always have incredible antipasta’s, cheeses, desserts, pastas and just about anything Italian your heart may desire.

I don’t know the owner but I do like the people who work there. The reason I’m telling you about them is because I’m Italian and everyone should know good Italian food, gay or not.

Tell them Tony Ray sent you and have a great lunch.

Roma Imports
Roma Imports

Roma Imports

627 S. Vine
Tucson, AZ 85719
520-792-3173
www.RomaImports.com
Roma Imports

Desert Rat Art Collective

MoreGraphic image of the sonoran desert with the desert rat art collective statement
Image of desert rat art collective founder Tierney
DRAC founder Tierney
Desert Rat Art Collective is a local Tucson community of artists that specialize in the strange and beautiful, inspired by our lives in the desert. They see the charm of the dirt and mountains and know that no matter where life takes them, they’ll basically always be desert rats at heart. DRAC is queer-owned and operated, and was founded by artist Tierney after their group of friends got together every Friday for about 2 years to make art together. Those little gatherings still go on, and now they have a website to support art sales now that they’ve run out of wall space to show everything off.

Desert Rat Art Collective

Image from desert rat art collective of sushi in acrylic paintDRAC specializes in selling original canvas art pieces online, but also offers prints, merchandise, and also accepts mural requests around town! Their art is usually cheeky, with wildly different styles between the current members. E/ze, the anonymous artist featured exclusively on their website, creates heavily textured pieces inspired by street art. You can feel the deep emotion in every piece. Ry Arvin is an expert in all things text and font. They’re wildly creative with mandalas, text, and also reimagines the margin-doodles of our teenage years. Tierney, the founder, and manager of Desert Rat Art Collective creates a wide variety of prints and patterns. Using the same techniques in their digital art as their physical canvas work, creating strong lines and measured shading. A collections of desert rat art collective workTucson and the Sonoran Desert will always hold a special place in Desert Rat’s little heart. Moreover, they want to honor and give back to the community. They’ve got big dreams of being able to provide free art supplies to underfunded schools throughout Tucson. Sharing the love of art to everyone they can. The website itself takes only 3% commission which is far less than physical gallery spaces. Any DRAC money leftover after the minimal website maintenance costs goes right back to supporting local Tucson small businesses and art ventures. Company Name: Desert Rat Art Collective Office Address: Online Contact Name (s): Tierney Website: Desertratac.com Socials: @DesertRatArtC

Client Review

“The original piece by JackofAllArt is the highlight of our kitchen. The meticulous care given to every detail and the bold use of color make this an outstanding creation. We love it!” – Windy Lynn, owner of Sushi Flood by JackofAllArt

Gay Friendly Hotels

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What To Expect from the Gay Friendly Hotels we recommend:

  • Get A Feel for the Local LGBT Scene
  • Clean and Secure Rooms
  • Fun and Courteous Staff
  • Reasonable Prices

Check out a few of these great Tucson Gay-Friendly Hotels to see what we mean!

Food Conspiracy Co-op

Amazing Selection at Food Conspiracy Co-op
Amazing Selection at Food Conspiracy Co-op

412 N 4th Ave, Tucson, AZ 85705
520-624-4821
Website: https://foodconspiracy.coop/
Facebook: https://www.facebook.com/foodconspiracy
Instagram: https://www.instagram.com/?hl=en

We are a full service grocery store on 4th Avenue focusing on local, organic, and wellness food and health products.  We are member owned and open to all, guided by democratic decision making and actively working to practice as an inclusive, anti-racist organization and business.

& Gallery

& Gallery is owned and overseen by East Sleep Work and is an art gallery unlike any other in Tucson. While many galleries here focus on Southwest fine art & Gallery takes an entirely different approach. Here you will find zines, sequential art, low brow art, anime, and so much more. They showcase local Arizona artists and give them a place to shine that’s off the beaten path.

A New Beginning

& Gallery Interior
& Gallery Interior
In 2019 the &G moved from its small space at Grand and Stone to 4th avenue, the hub of downtown Tucson. Since its grand reopening, the gallery has put on numerous exhibitions showcasing local talent and forward-thinking artists. Its mission is to not only lift up locals but offer them a safe space to showcase their art. Tucson itself is touted as a queer-inclusive city but it’s important to & Gallery to actually take action and do the work. While all are welcome only those with good intentions get to stay. Cynthia Naugle is the gallery manager, event coordinator, and social media maven. Through her connections in the community, she continues to put on exciting events and brings new opportunities to artists who formally only had an online audience.
“One of our big missions here is to amplify artists. We want to make sure we’re taking our artists to the next level. I love our group shows and we can do them all the time but if we’re not pushing you to be better, for each piece to be better… well we’ve just got to have that growth.” -Cynthia Naugle
Aside from regular group shows and exhibitions, this gallery offers tons of merchandise. From original artwork to prints and stickers there’s something for everyone at reasonable prices. Print and photography services are also available and if they can’t do it they will point you to the people who can.
& Gallery
& Gallery shot by Velvet & Shadow
Networking nights are something new &G is trying out. Each meetup will have a theme, such as musicians or digital artists but all are welcome to attend. Getting the right information and tools to artists is just as important as getting the art made. The gallery is building a beautiful artists community here in Tucson and everyone should drop in and check them out.

Contact Details

Company Name: & Gallery Office Address: 419 N 4th Ave, Tucson, AZ 85705 Contact Name: Cynthia Naugle Phone: (520) 258-8451 Pricing: varies Website: https://www.andgallery.art/ Office hours: Open 12-6 pm Thursday-Monday Closed Tuesday and Wednesday
& Gallery Anime
& Gallery Anime

WRMX Radio Network

WRMX Radio Network
WRMX Radio Network

WRMX Radio Network

Listen to WRMX Radio Network Here on GayTucson.com Click the Play Button Below Now

WRMX Radio Network DJ's
WRMX Radio Network DJ’s

WRMX is Tucson-based LGBT internet radio station that streams 24-hours-a-day and 7-days-a-week. You can listen on your computer live from our web player right here! Or you can download their smartphone app so you can tune in anytime, anywhere.

** Pro Tip: Go Click our player above right now and check them out while you read the rest of our post.

Why internet based?

WRMX creators chose the station to be internet-based so it could be an international platform. Currently, listeners tune in from all around the globe from London, Japan, Tokyo, Nigeria, Mexico, Dubai and of course right here in the United States.

Since WRMX was founded with a mission to promote and elevate underground artists in the local community, then what better way, to promote that by making the station have an international reach?

You could say having it be internet-based is a nice loop hole to avoid sticky federal regulations limiting language and content, and the WRMX crew won’t deny it. The appeal of non-regulated airplay goes deeper than wanting to drop the occasional F-bomb. It’s about being able to freely share authenticity.

What Will You Hear?

On WRMXRadio.net you can hear the tracks you love, the hits you forgot that you love, and the new hits to get your day moving. You can expect entertainment, live mix shows, podcasts, and other special events from local Tucsonans and beyond.

If you are a singer, rapper, band or a DJ, submit your best work to WRMX.

Call (304)GO2-WRMX to request a song, or give a shout out during live shows, for booking information, or event details.

WRMX Radio Network

Facebook & Website

Wellness Concepts, LLC

Jaye Allyn of Wellness ConceptsNutrition is one of the most misunderstood topics in the realm of health and wellness. In fact, food isn’t entirely the problem, but frequently, a symptom. That’s why there are Wellness Concepts.

About Jaye Alynn

wellness concepts logoJaye Alynn’s holistic approach to health and weight management through diet addresses simple elements of your metabolic response to food. It also integrates other factors such as your food culture, your food beliefs, and your coping mechanisms. Treating you as a whole person, you benefit from reaching your healthy goals sustainably. Therefore there is no yo-yo. Your journey leads you to your new normal with all the tools you need to answer your body’s needs as life changes – from your 20’s to your 30’s to your 40’s… Jaye graduated with a Bachelor of Science in Applied Mathematics from the University of Colorado at Denver.  Subsequent studies led to her certification as Master Nutrition Therapist from the Nutrition Therapy Institute. Her specialties are auto-immune, gluten-free, and nutrition in athletic performance. Recognizing the broader disconnect between food and wellness, Jaye heavily focuses on the basic need for establishing a solid foundation of good nutrition for everybody.

Transition to Tucson

After moving out of her native state of Colorado, Wellness Concepts, LLC was opened in Tucson in May of 2019. Clients can expect a customized program that eliminates guilt and judgment by refocusing on data. Moreover, Jaye helps her clients navigate the feedback they receive from their own bodies thereby establishing meaningful forward-strategy and simple habits. wellness concepts graphConducted through program management principles, clients go through the same compassionate discovery process you would expect. But, then cycle it through a measurable progression that sets realistic (sub)goals, anticipates potential risks, and reviews progress. Incorporating body composition tools provides the inside information that you will never glean from your bathroom scale. Body composition analysis minimizes unhealthy weight loss and lengthy plateaus, subsequently providing a guide map. In addition, as a member of the LGBTQ+ community, Jaye is passionate about building strength within the community. She has a genuine eye on all the things that make each of us unique. Furthermore, the absolute greatest gift we can offer to the community and loved ones is a long, healthy life.

Reviews

Patti B.

“The closet was full of clothes I had outgrown… Airplane seats were getting even tighter. The doctor said the best thing I could do for the knee that was killing me was lose weight. On New Year’s Day, I would start a diet. The next New Year’s Day, I would start a different diet. The daughters were saying, “mom we’re worried about you”. And so it went year after year. Working with Jaye, the weight melted off, but it was not like the typical diet. It was very much a data-driven, proactive, interactive program where Jaye (the coach) taught me (the player) how to win the battle for my health. With her vast knowledge, expertise, and support, I was able to execute a successful game plan. Finally 60+ pounds lighter and 100% smarter about nutrition and how to manage my body, it feels awesome to be this healthy. My bad knee is now pain-free and no longer limits my activities; I don’t dread plane seats; the closet is thinned down to sizes I haven’t worn for two decades; my daughters are ecstatic, and what I learned from Jaye will allow me to experience New Year’s Day with confidence and optimism rather than dread. If you are ready to regain your health, Jaye is the person who can help you make that happen. Without a doubt, working with Jaye was worth every penny and the best money I have ever spent on myself!”

Jazmine P.

“Working with Jaye at Wellness Concepts has been a richly unique and empowering experience. She has taught me how to listen to my body and recognize my own derailing habits. Thereby taking ownership of my role in meeting goals. The transition away from traditional dieting dogma has opened towards sustainable lifestyle patterns. It’s nothing short of liberating and feels natural. Jaye’s program is customized to my body, my lifestyle, changing demands, and stress levels. She keeps me honest and moving in a positive direction. I would recommend her in a heartbeat.”

Wellness Concepts

Company Name: Wellness Concepts, LLC – Nutrition Office Address: Tucson, AZ Contact Name (s): Jaye Alynn Phone (s): 970-889-8896 Pricing: Initial Consult is Free Website: wellnessconceptsnow.com Office hours: by appointment Wellness concepts diploma